Description
Crispy skin, fluffy inside — these air fryer baked sweet potatoes are easy, healthy, and ready in under an hour.
Ingredients
4 medium sweet potatoes (about 6 ounces each)
Olive oil spray
Instructions
1. Wash and scrub sweet potatoes; dry thoroughly.
2. Prick each potato all over with a fork.
3. Lightly spray with olive oil.
4. Place in air fryer basket, ensuring space between each.
5. Air fry at 370°F for 35–40 minutes, turning halfway.
6. Check doneness with a knife; it should pierce easily.
7. Add desired toppings (not included in nutrition info).
Notes
Cooking time may vary depending on potato size and air fryer model.
Use potatoes of similar size for even cooking.
Great base for both sweet and savory toppings.
Cooked potatoes can be stored and reheated easily.
Nutrition
- Serving Size: 1 sweet potato (approx 6 oz)
- Calories: 146
- Sugar: 7g
- Sodium: 72mg
- Fat: 0.3g
- Saturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg