Description
Smoky, tender vegetables tossed in a tangy balsamic dressing. Ready in 20 minutes and perfect for summer grilling or meal prep.
Ingredients
1 lb zucchini, sliced lengthwise into shorter sticks
1 lb bell peppers, sliced into wide strips
1 large red or white onion, cut into 1/2-inch rounds
2 tbsp olive oil (extra virgin)
2 tbsp balsamic vinegar
2 garlic cloves, grated
1 tsp salt
Ground black pepper, to taste
1/3 cup Italian parsley or basil, finely chopped
Cooking spray
Instructions
1. Whisk olive oil, balsamic vinegar, garlic, salt, and pepper in a small bowl; set aside.
2. Preheat grill on low heat and spray with cooking spray.
3. Arrange vegetables in a single layer on the grill; close lid and cook for 12 minutes, flipping once, until tender with grill marks. Cook longer for softer vegetables.
4. Transfer vegetables to a bowl. Pour dressing over them, sprinkle with herbs, and toss gently.
5. Serve hot, warm, or chilled with your choice of protein or grains.
Notes
Make ahead: Refrigerate vegetables and dressing separately for up to 3 days. Warm dressing jar in hot water to melt oil.
Cooking time may vary by grill type and condition.
Firm vegetables work best for grilling to achieve nice grill marks and texture.
- Prep Time: 8 minutes
- Cook Time: 12 minutes
- Category: Summer Veggies Recipes
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 92
- Sugar: 7
- Sodium: 401
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 10
- Fiber: 3
- Protein: 2
- Cholesterol: 0