Description
Creamy, spiced, and ready in just minutes, this Best Pumpkin Pie Greek Yogurt recipe is a lighter no-bake dessert with all the warm fall flavors of pumpkin pie without the oven.
Ingredients
1/4 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 cup plain Greek yogurt
1 tablespoon pure maple syrup
1/4 cup pumpkin puree
1 crumbled cinnamon graham cracker for topping
2 tablespoons chopped pecans (lightly toasted)
Extra ground cinnamon for sprinkling on top
Instructions
1. Mix Greek yogurt, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and ground cinnamon in a bowl until smooth.
2. Transfer the mixture into serving bowls or containers and smooth the tops.
3. Top with crumbled cinnamon graham cracker.
4. Add toasted chopped pecans and a sprinkle of extra ground cinnamon if desired.
5. Serve right away or chill briefly for a colder dessert.
Notes
Use only pure pumpkin puree, not pie filling, for best texture and flavor.
Adjust cinnamon and pumpkin pie spice to taste.
Toast pecans for added crunch.
Add more graham cracker for a sweeter topping if preferred.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 13g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 5mg