Description
Savory, high-protein breakfast biscuits made with Greek yogurt, eggs, and customizable mix-ins. Ideal for meal prep.
Ingredients
1¾ cups plain 2% Greek yogurt
4 eggs
2½ cups all-purpose flour
¼ cup ground flaxseed (or substitute flour)
1 tsp garlic powder
½ tsp red pepper flakes
1 tbsp baking powder
2 tsp salt
1.5 cups chopped spinach
½ cup finely diced chives
1.5 cups shredded cheddar cheese (1 cup in dough, 0.5 cup for topping)
2 cups cooked diced ham
Instructions
1. Preheat oven to 400°F. Line a baking tray with parchment paper.
2. In one bowl, whisk Greek yogurt and eggs.
3. In another bowl, combine flour, flaxseed, garlic powder, red pepper flakes, baking powder, and salt.
4. Slowly add dry mixture to wet, mixing until a thick dough forms.
5. Add spinach, chives, 1 cup cheese, and ham. Mix until fully combined.
6. Flour your hands and shape into 12 round biscuits (about ⅓ cup each). Place on tray and top with remaining cheese.
7. Bake at 400°F for 5 minutes, then reduce to 350°F and bake for another 20 minutes.
8. Do not open oven during baking. Biscuits are done when bottoms are golden and tops are lightly browned.
9. Serve warm with berries or Greek yogurt for a complete breakfast.
Notes
Store in fridge for up to 5 days or freeze for 3 months with parchment between layers.
Reheat in microwave, toaster oven, or air fryer.
Use gluten-free flour for gluten-free option.
Use thick non-dairy yogurt and dairy-free cheese for dairy-free.
Omit meat and use plant-based alternatives for vegan version.
Naturally nut-free.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 247
- Sugar: 2g
- Sodium: 844mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 84mg