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Cheesy chicken garlic wraps with creamy garlic sauce and melted cheddar cheese on toasted tortillas, close-up food photo

Cheesy Chicken Garlic Wraps – A Quick, Flavor-Packed Meal


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  • Author: kai
  • Total Time: 25 minutes
  • Yield: 4 wraps

Description

Quick, cheesy, garlic-packed wraps with tender chicken and melty cheeses, perfect for a fast, comforting meal.


Ingredients

Scale

2 large chicken breasts, diced

1 tbsp olive oil

2 tsp garlic powder

1 tsp onion powder

1 tsp paprika

Salt and pepper to taste

1 cup shredded cheddar cheese

1/2 cup shredded mozzarella cheese

4 large flour tortillas

1/2 cup creamy garlic sauce

Fresh parsley for garnish (optional)


Instructions

1. Mix diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.

2. Cook chicken in a skillet over medium heat for 6–8 minutes until cooked through.

3. Spread garlic sauce on each tortilla.

4. Layer cooked chicken, cheddar cheese, and mozzarella on tortillas.

5. Fold tortillas tightly to enclose filling.

6. Toast wraps in skillet for 2–3 minutes per side until golden and crispy.

7. Slice wraps in half, garnish with parsley if desired, serve hot.

Notes

You can substitute chicken thighs for breasts for extra juiciness.

A grill pan gives a smoky flavor.

Gluten-free tortillas work well.

Dairy-free cheese and garlic mayo make this adaptable for dietary needs.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Chicken Recipes
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 95mg