Is protein chocolate pudding good for you?

Yes. It’s a balanced snack packed with protein, low in fat, and full of flavor. It helps satisfy dessert cravings while supporting your daily nutrition goals.

How to make your own chocolate protein pudding?

Simply whisk Greek yogurt, chocolate protein powder, cocoa, milk, maple syrup, and vanilla until smooth. Chill and enjoy within minutes.

What is protein pudding?

Protein pudding is a creamy, sweet dish made with protein-rich ingredients like yogurt or protein powder. It’s a dessert-style snack that supports fitness and wellness goals.

Can I put protein powder in my pudding?

Absolutely. Protein powder thickens the pudding and boosts nutrition. Just whisk well to keep it smooth.

Chocolate Protein Pudding | Quick, Creamy & Delicious

Name: Chocolate Protein Pudding: Creamy, Quick, and Packed with Protein
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup Greek yogurt (full-fat, low-fat, or vegan); ⅓ cup chocolate protein powder; 1–2 tablespoons cocoa powder; 1–2 tablespoons milk (dairy or non-dairy); 3 tablespoons maple syrup (adjust to taste); Splash of vanilla extract

Description

Thick, creamy, and packed with chocolate flavor this quick Chocolate Protein Pudding takes just 5 minutes to make. High in protein, low in fat, and perfect for dessert, meal prep, or post-workout fuel.

Ingredients

Scale

1 cup Greek yogurt (full-fat, low-fat, or vegan)

⅓ cup chocolate protein powder

1–2 tablespoons cocoa powder

1–2 tablespoons milk (dairy or non-dairy)

3 tablespoons maple syrup (adjust to taste)

Splash of vanilla extract

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Instructions

1. Combine all ingredients in a medium bowl, starting with 1 tablespoon each of milk and cocoa powder.

2. Whisk until smooth and no lumps remain.

3. Adjust to taste: add more milk to thin, more protein powder to thicken, or extra sweetener if desired.

4. Serve immediately plain or with whipped cream and berries.

Notes

Use any kind of Greek yogurt or a plant-based alternative.

Pea or whey protein both work; stevia-sweetened versions enhance flavor.

Add more cocoa powder for stronger chocolate flavor.

Optional sweeteners include additional maple syrup or liquid stevia.

Texture is thick, creamy, and mousse-like.

Store in an airtight container in the fridge for 3–5 days.

Freezing is not recommended due to texture changes.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: High-Protein Recipes
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: ½ cup
Calories: 221
Sugar: 18g
Sodium: 63mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 32g
Fiber: 4g
Protein: 22g
Cholesterol: 10mg