Description
Crispy Baked Parmesan Zucchini is a quick, cheesy, and healthy snack or side dish, ready in under 30 minutes.
Ingredients
2 medium zucchinis, sliced into 1/4-inch rounds
2 tablespoons olive oil
1/2 cup freshly grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon Italian seasoning
1/4 teaspoon sea salt
1/4 teaspoon black pepper
Optional: chopped parsley or lemon zest for garnish
Instructions
1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment or spray lightly with olive oil.
2. Slice zucchinis into 1/4-inch rounds and pat dry with paper towels.
3. In a bowl, toss zucchini with olive oil, garlic powder, Italian seasoning, salt, and pepper.
4. Add most of the parmesan, reserving 2–3 tablespoons, and toss again to coat evenly.
5. Place zucchini slices on the baking sheet in a single layer.
6. Sprinkle reserved parmesan over the top of each slice.
7. Bake for 18–22 minutes, flipping halfway, until golden and edges are crisp.
8. Cool slightly, garnish if desired, and serve warm.
Notes
Avoid crowding the baking sheet—space zucchini slices for best crispiness.
Use freshly grated parmesan for better texture and melt.
Reheat leftovers in the oven or air fryer, not the microwave.
Try adding red pepper flakes for a little kick, or lemon zest for brightness.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 115
- Sugar: 2
- Sodium: 270
- Fat: 8
- Saturated Fat: 2.5
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 5
- Fiber: 1.5
- Protein: 6
- Cholesterol: 7