Description
Garlic Butter Steak Bites served over creamy mashed potatoes with a rich parmesan garlic sauce. This quick 30-minute dinner delivers juicy steak, bold garlic flavor, and comforting textures in every bite.
Ingredients
2 lbs steak such as filet, ribeye, or sirloin
4–5 tbsp avocado oil
5 tbsp butter divided
10 cloves garlic minced and divided
1.5 cups heavy cream
2 green onions diced
1 tsp red pepper flakes
2/3 cup parmesan cheese grated
4 lbs russet potatoes
1 cup half and half warmed
6 tbsp salted butter for potatoes
3/4 cup shredded cheese
1 tsp garlic powder
3/4 tsp salt
Black pepper to taste
2 tbsp smoked paprika
1 tbsp cayenne pepper
1 tbsp onion powder
2 tsp garlic powder (for seasoning)
1 tsp black pepper
1 tsp salt (for seasoning)
1/2 tsp dried thyme
1/2 tsp dried oregano
Instructions
1. Cut steak into bite sized pieces, coat with oil, and season well. Let sit briefly at room temperature
2. Peel and cut potatoes, soak in cold water, then boil in salted water until tender
3. Heat oil in a pan and sear steak in batches until browned, flipping once, then remove
4. In the same pan, melt butter and cook garlic until fragrant, return steak and toss to coat, then set aside
5. Add more butter and garlic, whisk in cream, and simmer gently until slightly thickened
6. Mash potatoes with butter, half and half, cheese, and seasonings until smooth
7. Stir parmesan, red pepper flakes, and green onions into the sauce until creamy
8. Serve steak bites over mashed potatoes and spoon sauce on top
Notes
Use tender cuts like ribeye or filet for best texture
Cook steak in batches to avoid overcrowding
Fresh garlic gives the best flavor
Simmer sauce gently to prevent curdling
Adjust spice level to taste
Swap heavy cream with evaporated milk for a lighter option
Mashed cauliflower works as a low carb substitute
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 3g
- Sodium: 720mg
- Fat: 42g
- Saturated Fat: 20g
- Unsaturated Fat: 18g
- Trans Fat: 1g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 145mg
