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Mexican-style ground beef and zucchini skillet with avocado, corn, and lime in cast iron pan

Ground Beef and Zucchini Skillet | Easy & Delicious Dinner


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  • Author: kai
  • Total Time: 25 minutes
  • Yield: 4–6 servings

Description

A quick, Mexican-inspired Ground Beef and Zucchini Skillet that comes together in under 30 minutes. Perfect for meal prep, family dinners, or using up pantry staples.


Ingredients

Scale

2 teaspoons avocado oil

1 medium sweet potato, peeled and cubed (2 cups)

1 small zucchini, diced (1 cup)

1 medium red bell pepper, diced (1 cup)

1 small red onion, diced (1 cup)

4 garlic cloves, minced (2 teaspoons)

1 pound lean ground beef

1 (15 oz) can black beans, drained and rinsed

1 (15 oz) can fire-roasted tomatoes, with juice

1 cup frozen corn

1 packet taco seasoning OR 3 tablespoons homemade taco seasoning

1 cup shredded Mexican-style or Monterey Jack cheese

Optional: ⅓ cup chopped fresh cilantro, 3–4 sliced green onions


Instructions

1. Heat avocado oil in a large skillet over medium-high heat.

2. Add sweet potato and cook for 4–5 minutes, stirring occasionally.

3. Add zucchini, bell pepper, onion, and garlic; cook another 3–4 minutes until slightly tender.

4. Push veggies to one side, add ground beef to the other side; cook 7–9 minutes, breaking it up and draining grease.

5. Reduce heat to medium-low, add black beans, tomatoes, corn, and taco seasoning. Stir to combine.

6. Sprinkle cheese on top, cover, remove from heat, and let melt for about 2 minutes.

7. Top with cilantro and green onions if using. Serve warm.

Notes

To make this vegetarian, swap the beef for a second can of black beans or crumbled tofu.

Pairs great with rice, roasted potatoes, or tortilla chips.

Store leftovers in the fridge for up to 4 days, or freeze for up to 6 months.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 379
  • Sugar: 11g
  • Sodium: 925mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 62mg