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Stack of healthy pumpkin oat cookies with chocolate chips on light background

Healthy Pumpkin Oat Cookies | Easy & Delicious Treat


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  • Author: kai
  • Total Time: Under 20 minutes
  • Yield: 12 cookies 1x

Description

Soft, chewy, and naturally sweet, these Healthy Pumpkin Oat Cookies are vegan, gluten-free, and ready in under 20 minutes. Each cookie is around 95 calories and perfect for snacks or light desserts.


Ingredients

Scale

1 cup canned pumpkin puree

2 cups quick oats

1/2 cup chocolate chips (optional)


Instructions

1. Preheat oven to 350°F (180°C).

2. Mix pumpkin and oats in a bowl until fully combined.

3. Stir in chocolate chips if using.

4. Scoop dough onto a parchment-lined baking sheet and flatten slightly.

5. Bake for 10–12 minutes until firm and lightly golden.

6. Cool on the pan before serving.

Notes

Best eaten within a few days for freshness.

Store in an airtight container at room temperature for up to 3 days or in the fridge for 1 week.

Can be frozen for up to 3 months.

Makes about 12 cookies.

Vegan, gluten-free, oil-free, refined sugar-free.

Soft, chewy texture with mildly sweet pumpkin-oat flavor.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 95
  • Sugar: 5g
  • Sodium: Low
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg