Can I use frozen shrimp for High-Protein Honey Garlic Shrimp?

Yes, frozen shrimp works well. However thaw it completely and dry it before cooking.

What size shrimp works best for this recipe?

Large shrimp works best because it cooks evenly and stays juicy.

Can I make the sauce thicker?

Yes. Add one teaspoon of cornstarch while mixing the sauce to create a thicker glaze.

Is High-Protein Honey Garlic Shrimp healthy?

Yes. Shrimp provides lean protein while the sauce uses simple ingredients.

High-Protein Honey Garlic Shrimp Amazing Quick Dinner

Description

High-Protein Honey Garlic Shrimp is a quick and flavorful dinner made with tender shrimp coated in a sweet and savory honey garlic sauce. This easy skillet recipe takes about 30 minutes and delivers lean protein with bold flavor, making it perfect for busy weeknight meals.

Ingredients

Scale

1 pound large shrimp, peeled and deveined

1/4 cup honey

4 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon olive oil

1 teaspoon cornstarch (optional, for thickening)

Salt and pepper to taste

2 green onions, sliced

Sesame seeds for garnish (optional)

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Instructions

1. Rinse the shrimp under cold water and pat them dry thoroughly with paper towels.

2. In a bowl, mix honey, minced garlic, soy sauce, and olive oil. Add cornstarch if you want a thicker sauce and stir well.

3. Heat olive oil in a large skillet over medium-high heat.

4. Place shrimp in a single layer in the skillet and season with salt and pepper.

5. Cook shrimp for about 2 to 3 minutes until they begin turning pink.

6. Pour the honey garlic sauce over the shrimp and stir so all shrimp are evenly coated.

7. Reduce heat and cook for another 3 to 5 minutes until shrimp are fully cooked and the sauce thickens.

8. Remove from heat and garnish with sliced green onions and sesame seeds before serving.

Notes

Cornstarch can be added if you prefer a thicker and stickier glaze.

Frozen shrimp can be used if completely thawed and dried before cooking.

Honey can be replaced with maple syrup or agave syrup though flavor may change slightly.

Prepare the sauce up to one day ahead and store it in the refrigerator.

Serve immediately for the best shrimp texture and flavor.

Prep Time: 15 minutes
Cook Time: 10-15 minutes
Category: Dinner
Method: Skillet
Cuisine: Asian-Inspired

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 12 g
Sodium: 650 mg
Fat: 7 g
Saturated Fat: 1 g
Unsaturated Fat: 5 g
Trans Fat: 0 g
Carbohydrates: 15 g
Fiber: 0 g
Protein: 24 g
Cholesterol: 170 mg