Is Honey Lime Chicken gluten free?

Yes, Honey Lime Chicken contains no gluten ingredients, so it fits well into a gluten free diet.

Can I make Honey Lime Chicken ahead of time?

Yes, you can marinate it overnight and cook it the next day. You can also cook it and store it for meal prep.

What internal temperature should the chicken reach?

Cook Honey Lime Chicken until it reaches 165°F internally.

Can I skip the mango salsa?

You can, however the salsa adds freshness and contrast that truly completes the dish.

Honey Lime Chicken Amazing Quick Dinner

Name: Honey Lime Chicken Amazing Quick Dinner
Prep time: 15 min
Cook time: 15 min
Total time: 1 h 25 min
Cuisine: American
Ingredients: 2 large boneless skinless chicken breasts (or 4 small chicken breasts); 2 tablespoons honey; Juice and zest of 2 limes; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 large ripe mango, diced; 1/4 cup red onion, finely chopped; 1 small jalapeño, seeded and minced (optional); 2 tablespoons fresh cilantro, chopped; Juice of 1 lime; Salt and pepper, to taste

Description

Honey Lime Chicken brings sweet honey, bright lime, and warm spices together in one quick dinner. You marinate the chicken, cook it your way, then top it with fresh mango salsa for a juicy, tangy finish. It is naturally gluten-free and high in protein, so it fits weeknights, meal prep, and casual entertaining.

Ingredients

Scale

2 large boneless skinless chicken breasts (or 4 small chicken breasts)

2 tablespoons honey

Juice and zest of 2 limes

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon ground cumin

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 large ripe mango, diced

1/4 cup red onion, finely chopped

1 small jalapeño, seeded and minced (optional)

2 tablespoons fresh cilantro, chopped

Juice of 1 lime

Salt and pepper, to taste

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Instructions

1. Whisk honey, lime juice, lime zest, olive oil, garlic, cumin, smoked paprika, salt, and pepper to make the marinade.

2. Place chicken in a shallow dish or sealed bag, coat well with marinade, then refrigerate at least 30 minutes or up to 12 hours.

3. Mix mango, red onion, jalapeño (if using), cilantro, lime juice, salt, and pepper. Let salsa rest 10 to 15 minutes.

4. Cook chicken by grilling over medium heat 5 to 6 minutes per side, pan-searing 5 to 7 minutes per side, or baking at 400°F for 20 to 25 minutes, until it reaches 165°F internally.

5. Rest chicken 5 minutes, slice, then serve topped with mango salsa.

Notes

Marinate longer (even overnight) for deeper flavor.

Use fresh lime juice for the best taste.

Adjust heat by increasing, reducing, or skipping the jalapeño.

Rest the chicken before slicing so it stays juicy.

Make mango salsa ahead, but enjoy it within 24 hours for the freshest flavor.

Naturally gluten-free and high in protein.

Pairs well with rice, quinoa, grilled corn, avocado salad, or tortillas.

Freeze uncooked marinated chicken up to 3 months, then thaw in the fridge before cooking.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Dinner
Method: Bake, Grill, Pan-Sear
Cuisine: American

Nutrition

Serving Size: 1/4 recipe
Calories: 320
Sugar: 18 g
Sodium: 420 mg
Fat: 12 g
Saturated Fat: 2 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 22 g
Fiber: 2 g
Protein: 32 g
Cholesterol: 95 mg