Description
Crispy, saucy, and bursting with flavor, this sweet and sour chicken recipe brings takeout-style comfort home in just 45 minutes.
Ingredients
1 lb boneless, skinless chicken thighs, cut into 2″ pieces
2 tbsp low-sodium soy sauce
1/2 tsp kosher salt
1/4 tsp white pepper (or black pepper)
1 egg
2 tbsp all-purpose flour
1/2 cup chicken stock
1/4 cup ketchup
3 tbsp brown sugar
2 tbsp distilled white vinegar (or rice/apple cider vinegar)
1/2 tbsp cornstarch
1/2 cup all-purpose flour (dry dredge)
1/2 cup cornstarch (dry dredge)
1/2 tbsp kosher salt (dry dredge)
1 tsp white pepper (dry dredge)
1 tsp baking powder (dry dredge)
Neutral oil for frying
3 cups bell peppers (red, yellow, green), cut into 2″ pieces
1/2 onion, cut into 2″ pieces
1/2 cup pineapple, cut into 2″ pieces
Instructions
1. Cut chicken into uniform 2″ pieces.
2. Marinate chicken with soy sauce, salt, pepper, egg, and flour for 20 minutes.
3. Mix sauce: ketchup, brown sugar, vinegar, chicken stock, cornstarch.
4. Prepare dry dredge: flour, cornstarch, salt, pepper, baking powder.
5. Dredge marinated chicken thoroughly in dry mix.
6. Heat oil to 350°F. Fry chicken in batches for 3–4 mins.
7. Raise oil back to 350°F, double fry for 1–2 mins until golden and crispy.
8. Stir-fry bell peppers and onion in neutral oil for 1 min.
9. Add pineapple, cook 30 seconds more.
10. Add premixed sauce, stir until thickened.
11. Add chicken, toss to coat. Serve hot.
Notes
Use chicken breast if you prefer, but shorten cooking time.
Premix your sauce ahead to save time during cooking.
Avoid crowding the pan during frying to maintain crispiness.
Reheat leftovers in a hot pan or wok for best texture.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Chicken Recipes
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 663
- Sugar: 26g
- Sodium: 2023mg
- Fat: 27g
- Saturated Fat: 7g
- Unsaturated Fat: 17g
- Trans Fat: 0.1g
- Carbohydrates: 73g
- Fiber: 5g
- Protein: 31g
- Cholesterol: 203mg