What is a sweet potato pancake?

It’s a pancake made with mashed sweet potatoes, which add moisture, sweetness, and a tender crumb.

What flavors pair well with sweet potatoes?

Warm spices like cinnamon, nutmeg, and vanilla, plus maple syrup or pecans, pair beautifully.

Pancakes made with whole grains or vegetables, like sweet potato or oat pancakes, are nutrient-rich and balanced.

Yes, in moderation. Sweet potatoes are high in fiber and promote fullness, helping manage appetite naturally.

Soft, golden, and lightly sweet, these Sweet Potato Pancakes make a cozy breakfast full of warm flavor and nourishing comfort.

Scale

1 cup mashed sweet potato (preferably orange-fleshed)

2 ½ cups plain flour

2 teaspoons baking powder

½ teaspoon salt

2 large eggs (room temperature)

2 tablespoons brown sugar

1 ½ cups milk (room temperature)

2 tablespoons apple cider vinegar

¼ cup melted butter

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1. Bake or boil sweet potatoes until soft, cool, then mash until smooth.

2. In one bowl, mix flour, baking powder, salt, and brown sugar.

3. In another bowl, whisk mashed sweet potato, eggs, milk, vinegar, and melted butter until well combined.

4. Add wet ingredients to dry and stir just until incorporated; do not overmix.

5. Preheat and lightly grease a nonstick skillet or griddle over medium heat.

6. Pour batter onto the hot surface, cook until bubbles form and edges are set, flip and cook until golden.

7. Repeat with remaining batter.

Use orange-fleshed sweet potatoes for optimal flavor and moisture.

Canned sweet potato puree may be used if unsweetened and additive-free.

Substitute whole wheat or gluten-free flour for different textures.

Apple cider vinegar can be replaced with white vinegar or lemon juice.

Brown sugar may be swapped with maple syrup or honey (adjust milk slightly).

Do not overmix to ensure light, fluffy texture.

Best served warm with toppings like syrup, honey, fruit, butter, or savory sides.