healthy fats in avocado Archives

Avocado Toast Calories: Is It Healthy?

November 30, 2024October 5, 2024 by kai recipes

Close-up of avocado toast on whole grain bread topped with sliced avocado and poached egg, with lemon wedges and herbs.

Avocado toast has become a breakfast staple for many. It’s loved not just for its vibrant color but also for its perceived health benefits. This trendy dish is a favorite … learn more