Can I make these wraps the night before?

Yes! You can prep and assemble them ahead. Keep them wrapped tightly and refrigerate. Slice them just before serving for the best texture.

What’s a good vegetarian substitute for chicken?

Fried or baked tofu works great. You can also use tempeh or chickpeas. They soak up the peanut sauce beautifully.

How do I prevent the wraps from getting soggy?

Use less sauce inside the wrap and save extra on the side for dipping. Wrap them tightly and refrigerate if making ahead.

Thai Peanut Chicken Wraps – Quick & Flavorful Delight

Name: Thai Peanut Chicken Wraps – Quick, Flavorful & Perfect for Parties
Prep time: 20 min
Total time: 25 min
Cuisine: Thai-Inspired
Ingredients: 2 cups cooked chicken breast, thinly sliced or shredded; 4 large flour tortillas or wraps; 1/2 cup red cabbage, thinly sliced; 1/2 cup carrots, julienned or grated; 1/4 cup celery, thinly sliced; 1/2 cup broccolini or broccoli, shredded; Handful of bean sprouts; (Optional) Fried tofu for vegetarian version; 3 tbsp creamy peanut butter; 1 tbsp soy sauce; 1 tbsp chili garlic sauce (adjust to taste); 1 tbsp brown sugar; Juice of 1 lime; 1 tbsp sesame oil; 1–2 tbsp warm water (to adjust sauce consistency)

Description

Quick, fresh, and full of flavor — these Thai Peanut Chicken Wraps make the perfect party bite or weekday lunch. Ready in just 25 minutes and packed with crunchy veggies and creamy-spicy peanut sauce.

Ingredients

Scale

2 cups cooked chicken breast, thinly sliced or shredded

4 large flour tortillas or wraps

1/2 cup red cabbage, thinly sliced

1/2 cup carrots, julienned or grated

1/4 cup celery, thinly sliced

1/2 cup broccolini or broccoli, shredded

Handful of bean sprouts

(Optional) Fried tofu for vegetarian version

For the Peanut Sauce:

3 tbsp creamy peanut butter

1 tbsp soy sauce

1 tbsp chili garlic sauce (adjust to taste)

1 tbsp brown sugar

Juice of 1 lime

1 tbsp sesame oil

1–2 tbsp warm water (to adjust sauce consistency)

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Instructions

1. Prepare all vegetables by slicing them thin.

2. In a small bowl, whisk together all peanut sauce ingredients. Add warm water gradually until smooth and pourable.

3. In a large bowl, toss cooked chicken with half of the peanut sauce.

4. Lay tortillas flat. Layer with vegetables and chicken mixture.

5. Drizzle remaining peanut sauce on top.

6. Roll wraps tightly. Slice into halves or pinwheels.

7. Serve immediately or refrigerate until ready to serve.

Notes

Use store-bought pre-cut veggies to save time.

Wraps can be made the night before; slice just before serving for the best texture.

Use tofu, tempeh, or chickpeas for a vegetarian version.

Color-code wraps with different colored tortillas to identify meat vs. vegetarian.

Great for parties, lunches, or light dinners.

Prep Time: 20 minutes
Cook Time: 0 minutes
Category: Dinner
Method: No-cook
Cuisine: Thai-Inspired

Nutrition

Serving Size: 1 wrap
Calories: 420
Sugar: 6g
Sodium: 510mg
Fat: 21g
Saturated Fat: 4g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 3g
Protein: 28g
Cholesterol: 55mg