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The Best White Bean Soup with carrots, spinach, and olive oil on a white-gray table

The Best White Bean Soup | Amazing Comfort Recipe


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  • Author: kai
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Hearty, creamy, and ready fast, THE BEST WHITE BEAN SOUP brings pantry beans, potatoes, and rosemary together for a cozy, protein rich dinner.


Ingredients

Scale

2 cans (28 oz / 800 g) cannellini or white beans, drained

1 medium onion, diced

1 celery stalk, diced

1 large carrot, diced

12 garlic cloves, diced or pressed

2 medium potatoes, peeled and chunked

1 cup (7 oz / 200 g) frozen spinach, optional

1 Tbsp olive oil, plus more for serving

1 Tbsp tomato paste

1/3 cup (80 ml) white wine

1 sprig rosemary, or 1 Tbsp chopped fresh or 1/2 tsp dried

2 cups (500 ml) vegetable broth or hot water

1/2 tsp paprika, optional

1/2 tsp fine salt, plus more to taste

1/8 tsp black pepper, plus more to taste

crusty bread and parmesan, for serving


Instructions

1. Heat olive oil in a large pot over medium heat.

2. Add onion, carrot, and celery. Cook 5 minutes, stirring often.

3. Add garlic, beans, tomato paste, potatoes, rosemary, and paprika. Cook 1 minute.

4. Stir in wine. Simmer until evaporated, about 1 minute.

5. Add spinach, broth, salt, and pepper. Bring to a boil.

6. Cover and simmer 15 minutes until potatoes are soft.

7. Remove rosemary sprig. Adjust seasoning.

8. Serve with olive oil, black pepper, crusty bread, and parmesan.

Notes

Cannellini preferred, but navy or Great Northern work.

Soffritto base adds deep flavor.

White wine adds acidity and aroma. Use broth or lemon if skipping wine.

Mash some potatoes and beans to thicken.

Swap kale or chard for spinach. Add earlier for extra time.

Use low salt broth and adjust salt at the end.

Storage: 3 to 4 days in fridge. Freeze up to 2 months.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup Recipes
  • Method: Stovetop
  • Cuisine: Italian American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5 g
  • Sodium: 160 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 57 g
  • Fiber: 13 g
  • Protein: 19 g
  • Cholesterol: 0 mg