Description
This Classic Meatloaf recipe delivers juicy, tender slices packed with rich beefy flavor, garlic, onion, and herbs. A sweet and tangy homemade ketchup glaze adds the perfect finishing touch. Made with simple ingredients, this easy American comfort food recipe serves 8 and makes a delicious family dinner.
Ingredients
- For the Meatloaf:”,
- “2 pounds ground beef (preferably 85% lean)”,
- “1 small onion, finely diced (approximately 1 cup)”,
- “4 garlic cloves, minced”,
- “2 large eggs”,
- “2 tablespoons ketchup”,
- “1 tablespoon Worcestershire sauce”,
- “⅔ cup quick-cooking oats”,
- “⅓ cup milk (dairy or dairy-free)”,
- “2 tablespoons fresh parsley, finely chopped”,
- “1 teaspoon Italian seasoning”,
- “1 teaspoon kosher salt”,
- “½ teaspoon ground black pepper”,
- “For the Sweet and Tangy Glaze:”,
- “½ cup ketchup”,
- “1 tablespoon Worcestershire sauce”,
- “1 tablespoon coconut sugar or brown sugar
Instructions
- Preheat the oven to 350°F (175°C). Prepare a rimmed baking sheet, casserole dish, or standard 9 × 5-inch loaf pan.”,
- “In a large mixing bowl, combine ground beef, diced onion, minced garlic, eggs, ketchup, Worcestershire sauce, quick-cooking oats, milk, parsley, Italian seasoning, salt, and black pepper. Gently mix with your hands until the ingredients come together. Avoid overmixing to keep the meatloaf tender.”,
- “Transfer the meat mixture to your prepared baking dish or baking sheet. Shape it into a loaf approximately 9 × 5 inches. Alternatively, place the mixture in a standard loaf pan.”,
- “In a small bowl, whisk together ½ cup ketchup, 1 tablespoon Worcestershire sauce, and 1 tablespoon coconut sugar or brown sugar. Spread the glaze evenly over the top and exposed sides of the meatloaf.”,
- “Bake for approximately 50 to 60 minutes. Insert an instant-read meat thermometer into the thickest part of the loaf. The meatloaf is fully cooked when its internal temperature reaches 160°F (71°C).”,
- “Remove the meatloaf from the oven and let it rest for 10 minutes. Slice into 8 portions and serve warm with mashed potatoes, roasted vegetables, or your favorite comforting side dishes.
Notes
Ground Beef: Use 85% lean ground beef for a good balance of moisture, tenderness, and rich flavor. Leaner beef may produce a drier loaf.
Avoid Overmixing: Gently combine the ingredients until they come together. Excessive mixing creates a dense, tough texture.
Oats: Quick-cooking oats help absorb moisture and hold the meatloaf together. Traditional rolled oats also work but create a more noticeable texture. Avoid steel-cut oats.
Breadcrumb Substitution: Replace the quick-cooking oats with approximately ⅔ cup breadcrumbs if desired.
Gluten-Free Option: Choose certified gluten-free oats and check the labels on the Worcestershire sauce, ketchup, and other packaged ingredients.
Dairy-Free Option: Replace regular milk with unsweetened dairy-free milk.
Sugar Substitution: Use brown sugar instead of coconut sugar in the glaze.
Meat Variations: Replace some of the ground beef with ground pork. A 50/50 beef and pork mixture works well. Ground turkey also works but creates a milder flavor.
Smaller Batch: For a meatloaf with 1 pound of ground beef, reduce every ingredient by half and begin checking the internal temperature earlier.
Pan Selection: A rimmed baking sheet or casserole dish exposes more of the meatloaf to the glaze. A standard 9 × 5-inch loaf pan also works.
Cooking Temperature: Bake at 350°F (175°C) until the center reaches 160°F (71°C). Always check doneness with a meat thermometer.
Resting Time: Let the meatloaf rest for 10 minutes before slicing. This helps retain moisture and prevents crumbling.
Refrigeration: Store cooked leftovers in an airtight container in the refrigerator for 3 to 4 days.
Freezing: Cool the cooked meatloaf completely. Slice it into individual portions, wrap tightly in plastic wrap or aluminum foil, and place in a freezer-safe bag. Freeze for up to 3 months.
Reheating: Place meatloaf slices in a baking dish with a splash of water or broth. Cover with foil and warm at 300°F until the center reaches 165°F.
Make Ahead: Assemble the uncooked meatloaf the evening before. Cover securely and refrigerate overnight. Add the glaze and bake the following day.
Serving Suggestions: Serve with mashed potatoes, roasted broccoli, broccolini, mashed sweet potatoes, mashed cauliflower, sautéed spinach, coleslaw, or creamed corn.
Leftover Ideas: Make meatloaf sandwiches, lettuce wraps, vegetable stir-fries, or a quick homemade Bolognese-style sauce.
Nutrition: Each serving contains approximately 367 calories, 14 g carbohydrates, 22 g protein, 24 g total fat, 9 g saturated fat, 1 g polyunsaturated fat, 11 g monounsaturated fat, 1 g trans fat, 121 mg cholesterol, 626 mg sodium, 469 mg potassium, 1 g fiber, 6 g sugar, 249 IU vitamin A, 4 mg vitamin C, 62 mg calcium, and 3 mg iron.
