What are the ingredients in creamy cucumber salad?

A basic creamy cucumber salad includes cucumber, sour cream, garlic, pepper, and salt. Some recipes (like this one) add tomato, onion, and a spoonful of mayo for extra richness.

How to keep creamy cucumber salad from getting watery?

Salt pulls water from veggies, so add it just before serving. You can also pat the chopped cucumbers and tomatoes with a paper towel before mixing.

Is eating cucumber and tomato salad healthy?

Yes! It's low in calories and full of hydration, fiber, and vitamins. You can make it even lighter by using Greek yogurt instead of sour cream.

How do you make tomato cucumber salad?

Chop your veggies. Stir together a creamy dressing. Mix it all up. That’s it — simple and delicious.

Creamy Cucumber and Tomato Salad

Name: Creamy Cucumber and Tomato Salad | Quick & Refreshing
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 3 medium tomatoes, chopped into 1″ pieces; 1 English cucumber, halved and sliced; 1/2 medium onion, thinly sliced; 1 large garlic clove, pressed or minced; 4 Tbsp sour cream; 1 Tbsp mayonnaise (optional); 1/8 tsp black pepper; Salt to taste (add just before serving)

Description

Cool, creamy, and fresh — this easy salad combines crisp cucumbers, juicy tomatoes, and a tangy garlic dressing. A quick summer side that’s ready in just 15 minutes.

Ingredients

Scale

3 medium tomatoes, chopped into 1″ pieces

1 English cucumber, halved and sliced

1/2 medium onion, thinly sliced

1 large garlic clove, pressed or minced

4 Tbsp sour cream

1 Tbsp mayonnaise (optional)

1/8 tsp black pepper

Salt to taste (add just before serving)

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Instructions

1. Chop the tomatoes, cucumber, and onion. Place in a medium bowl.

2. In a small bowl, stir together sour cream, mayonnaise, garlic, and black pepper.

3. Pour the dressing over the vegetables and toss to coat evenly. Add salt just before serving.

Notes

For a lighter option, use Greek yogurt instead of sour cream.

Avoid adding salt early to prevent the dressing from getting watery.

Add fresh herbs like dill or basil for extra flavor.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Summer Veggies Recipes
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 50
Sugar: 3g
Sodium: 80mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 1g
Protein: 1g
Cholesterol: 5mg