What ingredients go in a tuna salad?

A classic Tuna Salad usually combines canned tuna, mayonnaise, crunchy vegetables, and seasoning. This version uses celery, red onion, fresh herbs, Dijon mustard, kosher salt, and black pepper.

What are the four ingredients in tuna salad?

For a very basic four-ingredient version, you can combine tuna, mayonnaise, celery, and red onion. However, Dijon mustard, herbs, salt, and pepper add more freshness and depth.

What is the secret to good tuna salad?

Drain the tuna thoroughly and balance creamy, crunchy, tangy, and fresh ingredients. Also, chop the celery and onion small, season gradually, and stop mixing once you reach your preferred texture.

What is Matthew McConaughey's tuna salad recipe?

Matthew McConaughey has publicly described a much more elaborate tuna mixture than this classic recipe, with ingredients such as wasabi, lemon, vinegar, peas, corn, pickles, jalapeño chips, and apple. However, the recipe here sticks to a simple creamy version that works well for everyday lunches.

Tuna Salad Recipe : Creamy, Fresh, and Ready in 15 Minutes

Name: Tuna Salad Recipe : Creamy, Fresh, and Ready in 15 Minutes
Prep time: 15 min
Total time: 15 min
Ingredients: 2 (5-ounce) cans tuna, drained; 1/4 cup mayonnaise; 1 celery stalk, diced; 2 tablespoons red onion, diced; 1 to 2 tablespoons chopped parsley, chives, and/or other fresh herbs; 1/2 tablespoon Dijon mustard; Kosher salt, to taste; Ground black pepper, to taste

Description

Creamy, fresh, and ready in just 15 minutes, this easy Tuna Salad combines flaky tuna with crunchy celery, red onion, fresh herbs, creamy mayonnaise, and tangy Dijon mustard. Serve it in sandwiches, lettuce wraps, over greens, stuffed into avocado or tomatoes, or with crackers for an easy protein-rich lunch.

Ingredients

Scale

2 (5-ounce) cans tuna, drained

1/4 cup mayonnaise

1 celery stalk, diced

2 tablespoons red onion, diced

1 to 2 tablespoons chopped parsley, chives, and/or other fresh herbs

1/2 tablespoon Dijon mustard

Kosher salt, to taste

Ground black pepper, to taste

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Instructions

1. Drain the tuna thoroughly and place it in a mixing bowl.

2. Add the mayonnaise, diced celery, red onion, fresh herbs, Dijon mustard, kosher salt, and black pepper.

3. Stir everything together with a fork, breaking up larger tuna pieces until you reach your preferred texture.

4. Taste and adjust the salt, pepper, mayonnaise, or herbs as needed.

5. Serve on its own, in lettuce leaves, as a sandwich filling, over greens, stuffed into avocado or tomato halves, or with crackers or chips.

Notes

For a creamier consistency, add more mayonnaise a little at a time.

Greek yogurt can replace some or all of the mayonnaise for a lighter variation.

Wild albacore tuna packed in water works well because of its mild flavor.

For extra tang, add chopped dill or sweet pickles and capers.

For a sweet-savory variation, add curry powder, diced apple, raisins, and almonds.

For extra protein, fold in chopped hard-boiled eggs.

You can also add broccoli rice, green onions, and extra fresh herbs.

Store leftovers in a covered container in the refrigerator for 3 to 4 days.

Do not leave the Tuna Salad at room temperature for extended periods.

Prep Time: 15 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-Cook

Nutrition

Serving Size: 1 serving
Calories: 172
Sugar: 1 g
Sodium: 322 mg
Fat: 11 g
Saturated Fat: 2 g
Trans Fat: 1 g
Carbohydrates: 1 g
Fiber: 1 g
Protein: 17 g
Cholesterol: 36 mg