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Vibrant beet feta salad with cucumber and dill in a white bowl

Vibrant Beet Feta Salad Easy Fresh Summer Recipe


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  • Author: kai
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This Vibrant Beet Feta Salad with Cucumber and Dill is a refreshing Mediterranean-style dish with sweet beets, crisp cucumber, creamy feta, and fresh dill. It comes together quickly and delivers a perfect balance of tangy, salty, and earthy flavors.


Ingredients

Scale

2 cups roasted or canned beets, diced

1 medium cucumber, seeded and thinly sliced

4 oz feta cheese, crumbled

1/4 cup fresh dill, chopped

1 tablespoon fresh lemon juice

1/2 teaspoon kosher salt

3 tablespoons extra-virgin olive oil


Instructions

1. Whisk lemon juice with salt until dissolved, then slowly mix in olive oil until smooth

2. Coat the diced beets with about half of the dressing and let them sit briefly

3. Right before serving, add cucumber, feta, dill, and remaining dressing

4. Gently mix everything together without breaking the feta too much

5. Serve chilled or at room temperature

Notes

Letting the beets sit in dressing improves flavor

Mix gently to keep feta intact

Adjust lemon juice and salt to taste

Chill before serving for better flavor

Reserve some toppings to prevent everything turning pink

Swap lemon juice with red wine vinegar or balsamic if desired

Use roasted, boiled, or canned beets for convenience

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Summer Veggies Recipes
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 17 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 20 mg