Description
Zucchini Pasta with Lemon Garlic Shrimp is a light, fresh take on shrimp scampi with juicy shrimp, crisp zucchini noodles, garlic, lemon, and a lightly spicy buttery sauce. This gluten-free, grain-free, low-carb dinner comes together in just 15 minutes.
Ingredients
4 medium zucchini
1.5 lb raw shrimp, about 30, peeled and deveined
2 tbsp olive oil
4 garlic cloves, finely chopped
2 tbsp butter or ghee
1 lemon, juice and zest
1/4 cup white wine or chicken broth
1/4 cup chopped parsley
Pinch of red pepper flakes
Salt, to taste
Black pepper, to taste
Instructions
1. Trim the zucchini, spiralize it into noodles, and set aside.
2. Heat olive oil in a large pan over medium-high heat. Arrange the shrimp in a single layer, season with salt and pepper, and cook undisturbed for about 1 minute to lightly brown the underside.
3. Add the garlic, stir, and cook the shrimp for another 1 to 2 minutes. Transfer the shrimp to a plate.
4. Add the butter or ghee, lemon juice, lemon zest, red pepper flakes, and white wine or chicken broth to the pan. Simmer while stirring for 2 to 3 minutes.
5. Stir in the chopped parsley.
6. Add the zucchini noodles and toss for about 30 seconds, just until warmed.
7. Return the shrimp to the pan, toss everything together for about 1 minute, and serve immediately.
Notes
Warm the zucchini noodles only briefly rather than fully cooking them. Overcooking quickly makes them soft and watery.
Keeping the heating time short helps preserve a crisp, al dente texture.
Chicken broth can replace white wine for an alcohol-free or Whole30-friendly version.
Because zucchini has a very high water content, this dish does not freeze and reheat well.
Serve immediately so the zucchini noodles stay firm rather than becoming soggy.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Seafood Recipes
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 306.2
- Sugar: 8.4 g
- Sodium: 230.7 mg
- Fat: 14.5 g
- Saturated Fat: 5 g
- Carbohydrates: 12.3 g
- Fiber: 3.4 g
- Protein: 27.4 g
- Cholesterol: 289 mg
