Greek Chicken and Lemon Rice (30 Minutes, One-Pot)

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Thereโ€™s something about the way lemon hits a hot pan that instantly reminds me of Greek Chicken and Lemon Rice nights in my tiny kitchenโ€”chicken sizzling, garlic popping, and that citrusy zing promising something bright and comforting. This Greek Chicken and Lemon Rice recipe is more than just a quick one-pot meal; itโ€™s a go-to favorite when I crave something Mediterranean, hearty, and soul-warming on a weeknight.

Why Youโ€™ll Love This Greek Chicken and Lemon Rice

This Greek Chicken and Lemon Rice hits the sweet spot between comfort food and feel-good eating. Itโ€™s a one-pot wonder that comes together in just 30 minutes, packed with bold Mediterranean flavorโ€”think juicy oregano-spiced chicken, garlicky lemon rice, creamy feta, and hearty chickpeas. Naturally gluten-free and optionally dairy-free, this Greek Chicken and Lemon Rice is meal prepโ€“friendly and perfect for busy nights. The texture? Fluffy, saucy, and downright satisfying, with tender tomatoes and wilted spinach in every bite.

Ingredients Youโ€™ll Need

For the Chicken:

  • 1.5 lb skinless boneless chicken thighs โ€“ juicy, cooks quickly, and full of flavor
  • 1 tsp dried oregano โ€“ essential for that classic Greek aroma
  • 1 tsp paprika โ€“ adds warmth and color
  • ยผ tsp salt โ€“ just enough to bring out all the flavors
  • ยผ tsp red pepper flakes โ€“ for a subtle kick
  • 2 tbsp olive oil โ€“ for that perfect sear

For the Greek Lemon Rice:

  • 1 tbsp olive oil โ€“ helps blend all the flavors
  • 8 oz grape tomatoes, halved โ€“ sweet and bright
  • 5 cloves garlic, minced โ€“ the aromatic heart of the dish
  • 1 tsp dried oregano โ€“ echoing the seasoning in the chicken
  • ยผ tsp salt โ€“ balances the acidity of the lemon
  • 5 oz fresh spinach, chopped โ€“ adds a fresh green layer
  • 3 tbsp freshly squeezed lemon juice โ€“ zesty and vibrant
  • 2 cups cooked jasmine rice โ€“ fluffy, fragrant base
  • 15 oz canned chickpeas, drained โ€“ protein-rich and hearty

For the Feta Cheese Mixture:

  • 6 oz feta cheese, cubed โ€“ creamy and tangy
  • 1 tbsp extra virgin olive oil โ€“ silky richness
  • 1 tbsp lemon juice โ€“ ties into the citrus profile
  • ยผ tsp dried oregano โ€“ an herby punch
  • 2 tbsp chopped fresh oregano (optional) โ€“ extra fresh herb flavor
  • Fresh oregano for garnish

Optional Add-ins:

  • Bell peppers, sun-dried tomatoes, artichokes, green beans, zucchini, arugula, cucumber

Best Chicken Cuts to Use

For the best results in Greek Chicken and Lemon Rice, boneless, skinless chicken thighs are your best betโ€”they stay juicy, sear beautifully, and soak up all that lemony, herb-packed flavor. If youโ€™re using chicken breasts or tenderloins, choose thinner cuts and reduce the cooking time slightly to keep the meat from drying out. Bone-in pieces donโ€™t work as well hereโ€”they throw off the timing and can mess with the tender texture this dish is known for.

What Rice Works Best

Jasmine rice is our go-to for this dishโ€”it’s light, aromatic, and fluffs up beautifully. Basmati works similarly. If you’re going with brown or wild rice, note that they need more liquid and time to cook. Want a twist? Try orzo pasta for a heartier, Greek-style variation.

How to Make Greek Chicken and Lemon Rice (Step-by-Step)

  1. Season the chicken with oregano, paprika, salt, and red pepper flakes.
  2. Sear the chicken in 2 tbsp olive oil over medium heatโ€”about 5 minutes per sideโ€”until golden and cooked through (internal temp 165ยฐF). Remove and set aside.
  3. In the same pan, add 1 tbsp olive oil, half of the tomatoes, garlic, dried oregano, and salt. Sautรฉ for 2 minutes until fragrant.
  4. Add the chopped spinach and cook just until wilted.
  5. Stir in the rice and chickpeas, then pour in the lemon juice and toss in the remaining raw tomatoes.
  6. Let the mixture warm through, stirring occasionally to prevent sticking.
  7. Mix together the feta, olive oil, lemon juice, and oregano in a small bowl.
  8. Fold half of the feta mix into the rice, then top with sliced chicken and warm everything together.
  9. Garnish with the remaining feta mix and fresh oregano.
Skillet of Greek Chicken and Lemon Rice with chickpeas, tomatoes, spinach, and feta on a rustic wood table

Variations & Substitutions

  • Rice Swap: Use orzo, brown rice, or even quinoa if you like a heartier texture.
  • Plant-Based: Skip the chicken and double up on chickpeas or add cannellini beans. Use vegan feta to keep it dairy-free.
  • Cheese Options: Try Parmesan for a nuttier profile or fresh mozzarella for a milder touch.
  • Extra Veggies: Toss in bell peppers, artichokes, or sun-dried tomatoes for added layers.
  • Citrus Twist: Fresh lime juice works in a pinch if you’re out of lemons.

Storage & Reheating Tips

Store leftovers in an airtight container for up to 4 days. Freeze for up to 2 months. When reheating, add a splash of olive oil or broth to revive the rice. A quick stovetop reheat gives the best texture, but the microwave works tooโ€”just stir halfway through.

What to Serve With It

This dish holds up beautifully on its own, but itโ€™s next-level with a few simple sides:

  • A fresh and vibrant Greek cucumber salad for crunch and tang
  • Light arugula salad with lemon zest to echo the citrus in the rice
  • Toasted pita or naan for soaking up the saucy bits
  • A dollop of tzatziki or a lemon-garlic yogurt sauce for creamy contrast

More Greek-Inspired Recipes to Try

Close-up of Greek Chicken and Lemon Rice with juicy chicken, tomatoes, chickpeas, spinach, and feta
Greek Chicken and Lemon Rice (30 Minutes, One-Pot) 11

FAQ

Can I use chicken breast instead of thighs?

Yes, but reduce the cooking time slightlyโ€”about 3โ€“4 minutes per sideโ€”to avoid drying out the meat.

Whatโ€™s the best way to keep the rice from sticking?

Use a heavy-bottomed skillet and stir just once or twice while the rice is simmering to help distribute heat without making it mushy.

Can I make this recipe ahead of time?

Absolutely! Store it in an airtight container and reheat with a splash of broth or olive oil to bring back that freshly-cooked texture.

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One-pot Greek Chicken and Lemon Rice with tomatoes, chickpeas, feta, and spinach in a rustic skillet"

Greek Chicken and Lemon Rice (30 Minutes, One-Pot)


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  • Author: kai
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

This Greek Chicken and Lemon Rice is a 30-minute, one-pot wonder packed with Mediterranean flavorsโ€”juicy seared chicken, lemony garlic rice, tender spinach, and creamy feta. Itโ€™s cozy, healthy-ish, and perfect for meal prep.


Ingredients

1.5 lb skinless boneless chicken thighs

1 tsp dried oregano

1 tsp paprika

ยผ tsp salt

ยผ tsp red pepper flakes

2 tbsp olive oil

8 oz grape tomatoes, halved

5 cloves garlic, minced

1 tsp dried oregano

ยผ tsp salt

5 oz fresh spinach, chopped

3 tbsp freshly squeezed lemon juice

2 cups cooked jasmine rice

15 oz canned chickpeas, drained

6 oz feta cheese, cubed

1 tbsp extra virgin olive oil

1 tbsp freshly squeezed lemon juice (for feta)

ยผ tsp dried oregano (for feta)

2 tbsp chopped fresh oregano (optional)

Fresh oregano for garnish


Instructions

1. Season chicken with oregano, paprika, salt, and red pepper flakes.

2. Sear chicken in olive oil for 5 minutes per side until cooked through (165ยฐF); set aside and retain juices.

3. In the same skillet, sautรฉ half of the tomatoes with garlic, oregano, salt, and olive oil for 2 minutes.

4. Add chopped spinach and cook until wilted.

5. Stir in cooked rice and chickpeas; mix in lemon juice and remaining raw tomatoes.

6. Reheat the rice mixture gently while stirring.

7. Combine cubed feta with olive oil, lemon juice, and oregano in a bowl.

8. Fold half of the feta mixture into the rice.

9. Top rice with sliced chicken, remaining feta, and fresh oregano.

10. Season to taste and serve hot.

Notes

Store leftovers in an airtight container for up to 4 days in the fridge.

Add a splash of olive oil or broth when reheating to refresh texture.

This dish is gluten-free and optionally dairy-free with vegan feta.

Pairs well with Greek salad, warm pita, or tzatziki.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 plate
  • Calories: 755
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 72g
  • Fiber: 8g
  • Protein: 42g
  • Cholesterol: 120mg

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