The smell of sweet smoke and golden honey always reminds me of long summer evenings by the grill. This Honey BBQ Chicken Rice captures that same warmth in one pan sticky, savory, and just the right amount of sweet. It’s a comforting meal that brings the cookout straight to your dinner table, any night of the week.
Table of Contents
Why You’ll Love This Honey BBQ Chicken Rice
This dish hits every note sweet, smoky, and savory. The honey and BBQ sauce blend beautifully, coating each grain of rice and tender piece of chicken. It’s perfect for busy weeknights since it all comes together in one pan, leaving minimal cleanup. You can adjust the sweetness, add heat with chili flakes, or swap in shrimp or tofu. Packed with lean protein, veggies, and fiber, this meal tastes indulgent but feels balanced.
What You’ll Need (Ingredients Overview)
Main Ingredients
Chicken: Boneless, skinless thighs or breasts stay juicy and flavorful after simmering.
Rice: Long-grain rice stays fluffy and absorbs all the saucy goodness without clumping.
BBQ Sauce: Go for a smoky style like mesquite or hickory for depth.
Honey: Adds a natural sweetness that balances the tangy BBQ sauce.
Broth: Chicken broth infuses flavor while cooking the rice perfectly.
Spices: Garlic powder, onion powder, smoked paprika, salt, and pepper create a rich, balanced base.
Vegetables: A colorful mix think corn, carrots, and peas adds brightness and texture.
Optional Garnishes and Add-ins
Sprinkle chopped green onions or parsley for a fresh finish. Add chili flakes for heat or a squeeze of lime for a touch of acidity.
Step-by-Step: How to Make Honey BBQ Chicken Rice
Step 1 – Season and Sear the Chicken
Pat the chicken dry, then season with garlic powder, onion powder, smoked paprika, salt, and pepper. In a large skillet, heat oil over medium. Sear each side for about 3–4 minutes until golden brown. Remove and set aside.
Step 2 – Toast the Rice
In the same skillet, add uncooked rice. Stir and toast for 1–2 minutes. This step adds a nutty aroma and keeps the rice from turning mushy later.
Step 3 – Add Liquids and Sauce
Pour in chicken broth, honey, and BBQ sauce. Stir gently to mix. Let the mixture come to a light boil — the smell will instantly make you hungry.
Step 4 – Simmer and Add Vegetables
Return the chicken to the pan, nestling it into the rice. Cover, lower the heat, and simmer for 15 minutes. Then scatter the vegetables on top, cover again, and cook another 5 minutes until rice is tender and chicken reaches 165°F.
Step 5 – Rest, Fluff, and Serve
Remove from heat and let rest for 5 minutes. Fluff the rice with a fork so every grain glistens in that glossy honey BBQ glaze. Garnish with parsley or green onions and serve warm.

Cooking Tips and Recipe Note
Always use long-grain rice to keep the texture light. If you prefer less sweetness, reduce the honey slightly. Smoky BBQ sauces give the dish that fire-grilled depth, while a spicy sauce adds kick. You can swap chicken for shrimp, tofu, or beef just adjust the cook time. For extra heat, toss in chili flakes or a drizzle of hot sauce. This recipe also reheats well or can be prepped ahead for a quick weeknight bake.
Serving Suggestions
Serve this dish hot with a side of fresh green salad, crusty garlic bread, or creamy dips like sour cream or Greek yogurt. It also pairs beautifully with roasted vegetables. Whether for family dinners, casual get-togethers, or meal prep, it always brings smiles to the table.
Storage, Freezing, and Reheating
Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat in the oven at 350°F or in the microwave in short bursts, stirring between intervals. You can even assemble everything ahead of time and bake later for convenience.
Nutritional Benefits
Each serving has around 450 calories, with 35g protein, 60g carbs, and only 10g fat. You get a balanced mix of lean protein, whole grains, and fiber. The dish keeps you full without feeling heavy, making it a wholesome choice for any dinner routine.
Common Questions About Honey BBQ Chicken Rice
Do honey and barbecue sauce go together?
Yes, they’re a perfect match. Honey adds smooth sweetness that balances the smoky, tangy BBQ flavor.
Do chicken and honey go together?
Absolutely. Honey caramelizes beautifully on chicken, adding depth and a light glaze.
Can we mix honey with rice?
Yes, honey adds a subtle sweetness that works well when combined with savory sauces. It helps coat the rice evenly.
What is honey barbecue sauce made of?
Typically, it’s a blend of ketchup or tomato paste, vinegar, honey, sugar, and spices. Some add liquid smoke or mustard for extra depth.
More Such Recipes
- Sweet and Spicy Korean Fried Chicken
- Skillet Chicken Thighs with Broccoli Cheddar Orzo
- Garlic Parmesan Chicken
- Creamy Chicken Pesto Pasta
- Chicken Chili with Pumpkin
- Cheesy Chicken Garlic Wraps
- Oven Baked Chicken Thighs

Conclusion or Final Thoughts
This Honey BBQ Chicken Rice brings all the best flavors smoky, sweet, and comforting into one simple skillet. It’s hearty enough for dinner yet easy enough for any weeknight. Each spoonful feels like home, rich with flavor and warmth. Try it tonight, and you might just find your new favorite comfort meal. For more everyday cooking inspiration, visit Pinterest or follow along on Facebook.
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Honey BBQ Chicken Rice | Easy & Delicious Family Favorite
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
A sweet, smoky, and savory one-pan meal made with tender chicken, fluffy rice, and a rich honey BBQ glaze. Perfect for busy weeknights or comforting family dinners.
Ingredients
1 lb boneless, skinless chicken thighs or breasts
1 cup long-grain rice
2 cups chicken broth
1/2 cup BBQ sauce
1/4 cup honey
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon smoked paprika
Salt and pepper to taste
1 cup mixed vegetables (fresh or frozen)
Optional garnish: chopped green onions or parsley
Instructions
1. Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
2. Sear chicken in a skillet over medium heat for 3–4 minutes per side until browned, then remove from pan.
3. In the same pan, toast the uncooked rice for 1–2 minutes for a nutty flavor.
4. Stir in chicken broth, BBQ sauce, and honey; bring to a light boil.
5. Return chicken to the pan, nestling it into the rice mixture.
6. Cover and simmer on low for 15 minutes.
7. Add vegetables on top, cover again, and cook for another 5 minutes until rice is tender and chicken is fully cooked (165°F/74°C).
8. Remove from heat, rest for 5 minutes, fluff rice with a fork.
9. Garnish with green onions or parsley and serve hot.
Notes
Use long-grain rice for the best texture and to avoid stickiness.
Adjust honey for your preferred sweetness level.
Choose smoky BBQ sauces like mesquite for a deeper flavor.
Swap chicken with shrimp, tofu, or beef as desired.
Make ahead and reheat later for easy meal prep.
Add chili flakes or hot sauce for a spicier version.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: One-Pan
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 450
- Sugar: 15g
- Sodium: 850mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg
