Tomato Zucchini Pasta – Quick, Fresh & Easy Recipe

One bite of this tomato zucchini pasta takes me back to late-summer dinners on the porch, where garden-fresh zucchini and sun-warmed cherry tomatoes were the stars. This dish is light, vibrant, and ridiculously easy — the kind of meal that tastes like it took hours but comes together in under 30 minutes. Let’s get cooking!

Why You’ll Love This Tomato Zucchini Pasta

This tomato zucchini pasta is the answer to weeknights when you’re craving something fresh but don’t want a lot of fuss. With less than 10 ingredients, it brings together tender pasta, juicy cherry tomatoes, and sautéed zucchini for a colorful, Italian-inspired bowl of comfort. It’s perfect for lunch, dinner, or even meal-prepping for the week. You’ll love that it:

  • Uses fresh, seasonal vegetables
  • Cooks in one pan (less mess!)
  • Easily adapts to your pantry and taste
  • Feels light but satisfying
  • Comes together in under 30 minutes
Tomato Zucchini Pasta – Quick, Fresh & Easy Recipe 10

Ingredients You’ll Need

Here’s everything to have on hand for your tomato zucchini pasta:

  • Pasta: Penne, rotini, or spaghetti — or go gluten-free!
  • Zucchini: Sliced into half moons for a tender bite with a bit of snap.
  • Cherry or grape tomatoes: Their natural sweetness shines when blistered.
  • Garlic: Fresh minced garlic brings aromatic depth.
  • Olive oil: A must for that sautéed richness.
  • Red pepper flakes (optional): For a hint of heat.
  • Parmesan cheese: Freshly grated for creaminess.
  • Fresh basil: The final touch of brightness.
  • Optional add-ins: Grilled chicken, chickpeas, or even a handful of baby spinach work beautifully.

How to Make Tomato Zucchini Pasta (Step-by-Step)

Step 1 – Cook the Pasta

Bring a large pot of salted water to a boil. Add your pasta of choice and cook until al dente—tender with just a bit of chew. Drain and set aside, reserving about ½ cup of pasta water just in case you want to loosen the sauce later.

Step 2 – Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the minced garlic and let it sizzle for about 1 minute, just until fragrant (don’t let it brown). Toss in your halved cherry tomatoes and let them blister and soften for 3–4 minutes. Then, add the zucchini, a pinch of salt and pepper, Italian seasoning, and red pepper flakes. Sauté another 3–4 minutes, stirring occasionally, until the zucchini is just tender.

Step 3 – Combine and Finish

Add your cooked pasta directly to the skillet. Sprinkle in the grated Parmesan and toss everything together until well combined. If things look dry, splash in a bit of that reserved pasta water. Taste and adjust the seasoning. Serve warm, garnished with torn fresh basil.

Recipe Variations & Substitutions

  • Add protein: Stir in grilled chicken, pan-seared shrimp, or even tofu for a heartier dish.
  • Switch up the veggies: Try yellow squash, bell peppers, or mushrooms based on what’s in season.
  • Make it vegan: Skip the Parmesan or use a dairy-free cheese alternative like nutritional yeast.
  • Add spice or cream: A spoonful of pesto or a splash of cream transforms this dish into something extra cozy.

Pro Tips for the Best Results

  • Use fresh zucchini that’s firm and not too large (larger ones can be watery).
  • Don’t overcook the veggies — they should still have some bite to them.
  • Save that pasta water — it’s liquid gold for adjusting sauce texture.
  • Freshly grated cheese always melts better and packs more flavor than pre-shredded.

Looking for more ways to use zucchini? Don’t miss this creamy zucchini pasta sauce or this easy cheesy zucchini bake for weeknight dinners — both are cozy favorites in my kitchen. Or keep it simple with this crisp sautéed zucchini side dish.

Storage & Reheating Tips

Leftovers? You’re covered.

  • Store any cooled pasta in an airtight container in the fridge for up to 4 days.
  • To reheat, warm gently in a skillet with a splash of water or broth to loosen things up.
  • This one isn’t ideal for freezing — zucchini tends to get mushy when thawed.
Close-up of tomato zucchini pasta with penne, roasted cherry tomatoes, seared zucchini, Parmesan, and fresh basil in a ceramic bowl with a fork.
Tomato Zucchini Pasta – Quick, Fresh & Easy Recipe 11

Frequently Asked Questions

Should I peel the zucchini first?

Nope! The skin adds both texture and nutrients — leave it on.

Can I use canned tomatoes instead of fresh?

Yes, just drain off any extra liquid to avoid a watery sauce.

How do I make it more flavorful?

Add lemon zest, chopped fresh herbs like thyme or oregano, or swirl in a spoonful of pesto before serving.

For more real-food kitchen inspo, follow along on Pinterest or join the cozy crew over on Facebook. Happy cooking!

Print
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A bowl of tomato zucchini pasta with penne, blistered cherry tomatoes, sautéed zucchini, fresh basil, and grated Parmesan cheese on a ceramic plate.

Tomato Zucchini Pasta – Quick, Fresh & Easy Recipe


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  • Author: kai
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A quick and fresh Italian-inspired vegetarian pasta made with blistered cherry tomatoes, sautéed zucchini, garlic, and Parmesan — ready in under 30 minutes.


Ingredients

8 ounces pasta (penne, rotini, or spaghetti)

1 tablespoon olive oil

3 cloves garlic (minced)

1 pint cherry tomatoes (halved)

1 medium zucchini (sliced into half moons)

Salt and pepper to taste

½ teaspoon Italian seasoning

¼ teaspoon red pepper flakes (optional)

½ cup grated Parmesan cheese

Fresh basil (for garnish)


Instructions

1. Cook pasta according to package instructions. Drain and set aside.

2. Heat olive oil in a large skillet over medium heat.

3. Add garlic and sauté for 1 minute.

4. Add cherry tomatoes and cook 3–4 minutes until they start to blister.

5. Add zucchini, salt, pepper, Italian seasoning, and red pepper flakes. Cook 3–4 minutes until tender.

6. Add cooked pasta and Parmesan to the skillet. Toss to combine and heat through.

7. Serve warm, garnished with fresh basil.

Notes

Customize with protein: grilled chicken, shrimp, or white beans.

Use gluten-free pasta for a gluten-free version.

Swap zucchini with yellow squash or bell peppers if desired.

Great way to use up garden veggies or farmer’s market produce.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: NA
  • Fat: 11g
  • Saturated Fat: NA
  • Unsaturated Fat: NA
  • Trans Fat: NA
  • Carbohydrates: 44g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: NA

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