Right before my daughter’s soccer game last weekend, I had 20 minutes, a hungry crew, and a fridge full of bits and pieces. These Thai Peanut Chicken Wraps came together like magic. Crunchy veggies, creamy sauce, and no mess. Everyone grabbed one and ran. Game night or not, this recipe delivers.
Ready in just 25 minutes, these wraps are perfect when you need something easy but still want bold flavor. You can serve them as appetizers, party bites, or even a light dinner. You can prep them the night before, and they’re super easy to tweak—try tofu instead of chicken or turn up the spice.
Table of Contents
Why You’ll Love These Wraps
These Thai Peanut Chicken Wraps hit all the marks:
- Quick and simple: Done in 25 minutes.
- Loaded with crunch: Red cabbage, carrots, sprouts each bite has texture.
- Flavor-packed: The creamy, spicy peanut sauce is the real star.
- Make-ahead friendly: Assemble ahead, slice later.
- Versatile: Great for lunchboxes, party trays, or midweek dinners.
Honestly, they remind me a lot of my Crispy and Flavorful Sweet Chili Chicken they bring that same balance of tangy, savory, and fresh.
Ingredients You’ll Need
For the Wrap Filling
You’ll need a mix of fresh, crisp veggies and something hearty:
- 2 cups cooked chicken breast, sliced or shredded
- 4 large flour tortillas or wraps
- 1/2 cup thin-sliced red cabbage
- 1/2 cup julienned carrots
- 1/4 cup sliced celery
- 1/2 cup shredded broccolini (or regular broccoli)
- A handful of bean sprouts
- Optional: fried tofu instead of chicken (great swap!)
Tip: Grab pre-cut veggies if you’re in a rush.
For the Thai Peanut Sauce
This sauce comes together fast and brings serious flavor:
- 3 tbsp creamy peanut butter
- 1 tbsp soy sauce
- 1 tbsp chili garlic sauce (adjust for heat)
- 1 tbsp brown sugar
- Juice of 1 lime
- 1 tbsp sesame oil
- 1–2 tbsp warm water (thin it out as needed)
How to Make Thai Peanut Chicken Wraps
Step-by-Step Instructions
- Prep the veggies
Slice everything thin so it folds well into the wraps and stays crunchy. - Make the peanut sauce
In a bowl, whisk together the peanut butter, soy sauce, chili garlic sauce, brown sugar, lime juice, and sesame oil. Add warm water slowly until you get a pourable consistency. - Toss the chicken
In another bowl, mix the cooked chicken with half the peanut sauce. - Assemble the wraps
Lay out the tortillas. Layer with the veggies first, then the chicken. Drizzle a little more sauce on top. - Wrap and roll
Roll each one tightly. Slice into halves or pinwheels. - Serve or chill
Serve them right away, or wrap them in foil and refrigerate for later.
Make-Ahead Tip
Wraps can be made the night before. Just keep them tightly rolled and refrigerate. Wait to slice until just before serving to keep the texture right.
Variations & Customization Ideas
These wraps are super flexible:
- Vegetarian: Use tofu, tempeh, or chickpeas instead of chicken. I like to separate out some veggie filling before I add the chicken so everyone gets their version.
- Color-coded wraps: Use spinach or tomato tortillas to help identify vegetarian options.
- Spice it up: Add more chili garlic sauce or a dash of sriracha to the mix.
- Time-saving: Use bagged coleslaw mix or shredded carrot to skip chopping.
If you’re into that bold, peanut-forward flavor, you’ll probably love my Cucumber Salad in Spicy Peanut Sauce too.
Thai Peanut Chicken Wraps Recipe Card
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Thai Peanut Chicken Wraps – Quick, Flavorful & Perfect for Parties
- Total Time: 25 minutes
- Yield: 4 wraps
Description
Quick, fresh, and full of flavor — these Thai Peanut Chicken Wraps make the perfect party bite or weekday lunch. Ready in just 25 minutes and packed with crunchy veggies and creamy-spicy peanut sauce.
Ingredients
2 cups cooked chicken breast, thinly sliced or shredded
4 large flour tortillas or wraps
1/2 cup red cabbage, thinly sliced
1/2 cup carrots, julienned or grated
1/4 cup celery, thinly sliced
1/2 cup broccolini or broccoli, shredded
Handful of bean sprouts
(Optional) Fried tofu for vegetarian version
For the Peanut Sauce:
3 tbsp creamy peanut butter
1 tbsp soy sauce
1 tbsp chili garlic sauce (adjust to taste)
1 tbsp brown sugar
Juice of 1 lime
1 tbsp sesame oil
1–2 tbsp warm water (to adjust sauce consistency)
Instructions
1. Prepare all vegetables by slicing them thin.
2. In a small bowl, whisk together all peanut sauce ingredients. Add warm water gradually until smooth and pourable.
3. In a large bowl, toss cooked chicken with half of the peanut sauce.
4. Lay tortillas flat. Layer with vegetables and chicken mixture.
5. Drizzle remaining peanut sauce on top.
6. Roll wraps tightly. Slice into halves or pinwheels.
7. Serve immediately or refrigerate until ready to serve.
Notes
Use store-bought pre-cut veggies to save time.
Wraps can be made the night before; slice just before serving for the best texture.
Use tofu, tempeh, or chickpeas for a vegetarian version.
Color-code wraps with different colored tortillas to identify meat vs. vegetarian.
Great for parties, lunches, or light dinners.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dinner
- Method: No-cook
- Cuisine: Thai-Inspired
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 6g
- Sodium: 510mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 55mg
More Such Recipes
Looking for more fast and flavorful ideas?
- Try this Easy Thai Red Curry Chicken Recipe for another weeknight winner.
- Or check out Garlic Butter Chicken with Zucchini and Corn for a rich and veggie-packed skillet meal.
FAQs About Thai Peanut Chicken Wraps
Can I make these wraps the night before?
Yes! You can prep and assemble them ahead. Keep them wrapped tightly and refrigerate. Slice them just before serving for the best texture.
What’s a good vegetarian substitute for chicken?
Fried or baked tofu works great. You can also use tempeh or chickpeas. They soak up the peanut sauce beautifully.
How do I prevent the wraps from getting soggy?
Use less sauce inside the wrap and save extra on the side for dipping. Wrap them tightly and refrigerate if making ahead.
Final Thoughts
These Thai Peanut Chicken Wraps are fast, fresh, and full of flavor. They work great for parties, meal prep, or even that rushed dinner between errands. Customize them, prep them early, and enjoy every bite.
If you make them, I’d love to hear how it went. Leave a comment, rate the recipe, or share a photo and tag me on Pinterest or Facebook.
