Cool fall evenings always seem to whisper the same thing “pumpkin.” This Best Pumpkin Pie Greek Yogurt is creamy, spiced, and ready in minutes. It’s the quick dessert I make when the craving for pie hits but baking feels like too much. No crust, no oven just smooth, cozy flavors in one chilled spoonful.
Table of Contents
Why You’ll Love This Pumpkin Pie Greek Yogurt
Fast, No-Cook Prep
You can make this dessert in less than 15 minutes. There’s no baking, no waiting, and no mixer to clean up. Everything comes together in one bowl, which makes it perfect for last-minute guests or weeknight treats.
Balanced Fall Flavors
This Greek yogurt dessert tastes like pumpkin pie but feels lighter. The warm notes of cinnamon and pumpkin spice blend beautifully with tangy yogurt. As a result, every bite feels rich yet refreshing — almost like pumpkin cheesecake without the heaviness.
Customizable Toppings and Sweetness
You can easily make it sweeter with a bit more maple syrup or add crunch with extra graham cracker. Toasted pecans give a nutty warmth, while a dusting of cinnamon adds that cozy bakery aroma we all love.
Ingredients You’ll Need
Yogurt Base Essentials
- 1 cup plain Greek yogurt
- 1/4 cup pumpkin puree (not pie filling)
- 1 tablespoon pure maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon pumpkin pie spice
Crunchy and Spiced Toppings
- 1 crumbled cinnamon graham cracker
- 2 tablespoons chopped pecans (lightly toasted)
- Extra ground cinnamon for sprinkling
Notes on Ingredient Quality and Substitutions
Always use pure pumpkin puree for the smoothest texture. If you like stronger spice, add a little more cinnamon. For a vegan option, try coconut yogurt and agave syrup. Also, crushed gingersnaps work wonderfully as a substitute for graham crackers.
How to Make the Best Pumpkin Pie Greek Yogurt
Step 1: Mix the Yogurt Base Until Smooth
In a medium bowl, combine Greek yogurt, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and cinnamon. Then stir until the mixture is creamy and even. You’ll notice the color deepen into a soft pumpkin orange.
Step 2: Portion and Smooth for Serving
Next, spoon the yogurt mixture into small bowls or jars. Smooth the tops with the back of a spoon for a clean finish. It already looks tempting, but the toppings take it to another level.
Step 3: Add Crunchy Toppings and Cinnamon
Crumble the graham cracker evenly over the top. Sprinkle the toasted pecans, then dust lightly with extra cinnamon. The layers of texture make every bite satisfying.
Step 4: Serve Immediately or Chill
You can serve right away for a soft, creamy texture, or chill for 10–15 minutes if you like it extra cold. Either way, the flavor will remind you of fresh pumpkin pie filling.
Tips for Perfect Texture and Flavor
Using Pure Pumpkin Puree
Use only pure pumpkin puree, not canned pie filling. Pie filling contains added sugar and spices, which can make the mixture too sweet and change the flavor balance.
Adjusting Sweetness and Spice Levels
Taste the base before serving. You can easily add more maple syrup for sweetness or a pinch more cinnamon for warmth. This flexibility makes it ideal for every palate.
Toasting Pecans for Extra Crunch
Toasted pecans bring a deeper nutty flavor. Heat them in a dry pan over medium heat for 2–3 minutes, stirring often until fragrant. Then let them cool before adding.
Scaling the Recipe for Multiple Servings
The recipe makes one serving, but it scales beautifully. Just multiply the ingredients and mix in a larger bowl. It’s perfect for brunch or a simple make-ahead dessert for a fall gathering.
Serving Ideas and Variations
Dessert, Snack, or Breakfast Uses
This creamy pumpkin yogurt isn’t just dessert. You can also enjoy it as a protein-packed breakfast or afternoon snack. It pairs beautifully with coffee or hot apple cider.
Optional Mix-Ins for More Flavor
Try mixing in a spoon of almond butter or topping with chocolate chips for a twist. A swirl of whipped cream or drizzle of caramel also turns it into an easy dinner-party dessert.
How to Make It Sweeter, Spicier, or More Decadent
For extra sweetness, increase the maple syrup slightly. To boost spice, add nutmeg or clove. For decadence, top it with crushed shortbread or a spoonful of whipped cream.
Storage and Make-Ahead Notes
You can prepare the yogurt mixture up to one day ahead and refrigerate it in an airtight container. Add the toppings just before serving to keep them crunchy. It’s best enjoyed within 24 hours for the freshest flavor and texture.
Frequently Asked Questions
Can I use Greek yogurt in pumpkin pie?
Yes, Greek yogurt adds a creamy tang and makes pumpkin pie lighter while keeping it rich and satisfying.
Is Greek yogurt good in pumpkin soup?
Absolutely. It adds creaminess without heavy cream, giving the soup a smooth finish and slight tang.
What is the secret to a good pumpkin pie?
Balance is key. Use real pumpkin puree, warm spices, and a touch of sweetness. Don’t overmix smooth texture is everything.
Can I add pumpkin puree to Greek yogurt?
Yes! It blends beautifully. Pumpkin puree adds natural sweetness, color, and nutrients to plain yogurt.
More Such Recipes
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- Creamy White Chocolate Orange Mousse
- Easy Cherry Pie Bars
- Greek Yogurt Pumpkin Muffins
- Everyday Dessert Recipes Collection
- 4th of July Desserts and Sweet Treats

Conclusion
This Best Pumpkin Pie Greek Yogurt is everything you love about fall creamy, cozy, and spiced in a bowl that takes minutes to make. It’s proof that dessert doesn’t have to be fussy to taste incredible. For more seasonal inspiration, visit Kai Recipes on Pinterest or follow Kai Recipes on Facebook.
Best Pumpkin Pie Greek Yogurt | Simple Creamy Dessert
- Total Time: 10–15 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
Creamy, spiced, and ready in just minutes, this Best Pumpkin Pie Greek Yogurt recipe is a lighter no-bake dessert with all the warm fall flavors of pumpkin pie without the oven.
Ingredients
1/4 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 cup plain Greek yogurt
1 tablespoon pure maple syrup
1/4 cup pumpkin puree
1 crumbled cinnamon graham cracker for topping
2 tablespoons chopped pecans (lightly toasted)
Extra ground cinnamon for sprinkling on top
Instructions
1. Mix Greek yogurt, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and ground cinnamon in a bowl until smooth.
2. Transfer the mixture into serving bowls or containers and smooth the tops.
3. Top with crumbled cinnamon graham cracker.
4. Add toasted chopped pecans and a sprinkle of extra ground cinnamon if desired.
5. Serve right away or chill briefly for a colder dessert.
Notes
Use only pure pumpkin puree, not pie filling, for best texture and flavor.
Adjust cinnamon and pumpkin pie spice to taste.
Toast pecans for added crunch.
Add more graham cracker for a sweeter topping if preferred.
Nutrition
- Serving Size: 1 bowl
- Calories: 180
- Sugar: 13g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 5mg
