Last summer, I started making this Apple Cider Vinegar Drink on hot afternoons when I wanted something fizzy but not sugary. The tangy pineapple, fresh mint, and gentle heat from cayenne always wake up my taste buds. Plus, this refreshing wellness drink comes together in just 5 minutes and even doubles as a fun cocktail base.
This Apple Cider Vinegar Drink tastes bold, lightly sweet, and slightly spicy. At the same time, it offers that bright vinegar kick people love for digestive support. Because you can adjust the spice and sweetness, you control every sip.
Table of Contents
Why You’ll Love This Apple Cider Vinegar Drink
Quick 5-Minute Prep
First, you toss everything into a blender or whisk it together. Then, you dilute with sparkling water and serve. As a result, this Apple Cider Vinegar Drink fits busy mornings or last minute guests.
Prep time takes about 5 minutes. Meanwhile, the recipe yields about 2 to 3 servings, so you can share or save some for later.
Tangy, Lightly Sweet, and Slightly Spicy Flavor
This Apple Cider Vinegar Drink balances flavors beautifully. The pineapple brings natural sweetness. Meanwhile, the apple cider vinegar adds tang.
Then, cayenne and turmeric layer in gentle heat and earthiness. Finally, mint and lime brighten everything. Each sip feels refreshing yet bold.
Naturally Sweetened and Easily Adjustable
Because you use raw honey or pure maple syrup, you skip refined sugar. Also, you can reduce the sweetener if you prefer a sharper drink.
If you love more tang, simply add extra apple cider vinegar. On the other hand, if you want more heat, increase the cayenne.
Can Be Served as a Wellness Drink or Cocktail Base
I often drink this Apple Cider Vinegar Drink as a morning tonic. However, it also works beautifully with a splash of tequila or rum for a light cocktail.
So whether you want a wellness boost or a weekend treat, this recipe adapts easily.
What Is Apple Cider Vinegar and Why Use It in Drinks?
What Makes Raw, Unfiltered Apple Cider Vinegar Different
Raw, unfiltered apple cider vinegar contains the “mother,” which looks cloudy. Because it stays less processed, many people prefer it for wellness drinks.
In fact, that cloudy texture signals natural fermentation.
Flavor Profile and Fermented Benefits
Apple cider vinegar tastes sharp and tangy. However, when you mix it with fruit and honey, it becomes balanced and refreshing.
Many people drink an Apple Cider Vinegar Drink daily for digestive support and blood sugar balance.
Why It Works So Well in Sparkling Drinks
Sparkling water softens the vinegar’s sharpness. At the same time, the bubbles make the drink feel special.
That is why this Apple Cider Vinegar Drink feels more like a treat than a tonic.
Ingredients for This Apple Cider Vinegar Drink
Fresh Pineapple or 100% Pineapple Juice
Use 1 cup pineapple chunks or ½ cup 100% pineapple juice without added sugar. Fresh pineapple gives texture, while juice saves time.
Raw Honey or Pure Maple Syrup
Add 2 tablespoons raw honey or maple syrup. Then adjust to taste.
Apple Cider Vinegar (2 to 4 Tablespoons, to Taste)
Use 2 to 4 tablespoons apple cider vinegar. Start with less, then increase if you prefer a stronger Apple Cider Vinegar Drink.
Mint, Cayenne, Turmeric, and Optional Ginger
Add 2 chopped mint leaves, ¼ teaspoon cayenne, ¼ to ½ teaspoon turmeric, and ½ teaspoon freshly grated ginger if desired.
Together, these ingredients create a vibrant flavor profile.
Fresh Lime Juice and Sparkling Water
Add 1 to 2 tablespoons fresh lime juice. Then dilute with 6 to 12 ounces sparkling water, depending on your preferred strength.
Optional Garnishes: Ice, Mint Sprigs, and Lime Slices
Serve over crushed ice if you like it extra cold. Also, garnish with mint and lime slices for a beautiful finish.
How to Make Apple Cider Vinegar Drink (Step-by-Step)
Step 1: Blend or Whisk the Concentrate
If you use pineapple chunks, blend them with honey or maple syrup, apple cider vinegar, mint, cayenne, turmeric, ginger, and lime juice until smooth.
However, if you use pineapple juice, simply whisk everything together. The result creates a flavorful concentrate.
Step 2: Store the Concentrate (Make-Ahead Option)
Next, transfer the concentrate to an airtight container. Then refrigerate if making ahead.
You can store it for up to six weeks in a sealed container.
Step 3: Dilute with Sparkling Water and Serve
To serve, pour your desired amount of concentrate into a glass. Then add 6 to 12 ounces sparkling water.
Stir well, add ice if desired, and garnish. Your Apple Cider Vinegar Drink now tastes fresh and fizzy.
Adjusting Strength, Sweetness, and Spice
If the drink tastes too strong, add more sparkling water. Meanwhile, if it tastes too mild, add more concentrate.
Always taste and adjust. That way, your Apple Cider Vinegar Drink suits you perfectly.
Flavor Variations and Customization Ideas
Make It Spicier or More Tangy
Add extra cayenne for more heat. Also, increase lime juice or apple cider vinegar for a sharper finish.
Swap the Fruit Base
Instead of pineapple, try mango or orange juice. As a result, you create a new twist while keeping the base idea.
Turn It into a Cocktail with Tequila or Rum
Add a splash of tequila or rum. Then serve over ice for a bright, tangy cocktail.
Make It Less Sweet or Lower Sugar
Reduce honey or skip it entirely if your fruit tastes sweet enough. You still get a bold Apple Cider Vinegar Drink without extra sugar.
Storage Tips and Make-Ahead Instructions
How Long the Concentrate Lasts in the Refrigerator
Store the concentrate in a sealed container for up to six weeks. Because vinegar acts as a preservative, it stays fresh longer.
Best Containers for Freshness
Use a glass jar with a tight lid. Glass keeps flavors clean and fresh.
Tips for Serving Over Time
Shake or stir before each use. Then dilute only what you need so the fizz stays lively.
Serving Suggestions and When to Enjoy It
Morning Wellness Tonic
Many people drink an Apple Cider Vinegar Drink in the morning with water. It feels light yet energizing.
Afternoon Refresher
On warm days, serve it over ice. For more ideas, browse the summer drinks mocktails and juices collection.
Party-Ready Sparkling Mocktail
Serve this Apple Cider Vinegar Drink in a pitcher with lime wheels. It pairs well with savory bites like this refreshing cucumber vinegar salad (tangy vinegar recipe) or even a festive Christmas salad with apple cider vinegar dressing.
For more ideas, check the everyday recipes drinks category index or the full drinks recipes collection.
Before the FAQs, feel free to connect and see more behind the scenes on Pinterest and Facebook.
Frequently Asked Questions
What happens if I drink apple cider vinegar with water every day?
Many people report better digestion and steadier energy. However, always dilute it properly to protect your teeth and stomach.
What to mix with apple cider vinegar to lose belly fat?
People often mix apple cider vinegar with water, lemon, or ginger. Still, balance and overall diet matter most.
How to make a cider vinegar drink?
Blend or whisk apple cider vinegar with fruit, sweetener, and citrus. Then dilute with water or sparkling water.
What to mix with apple cider vinegar to lower blood sugar?
Some mix it with water and cinnamon or lemon. However, consult a healthcare professional for personal advice.
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Conclusion
This Apple Cider Vinegar Drink brings together tangy pineapple, bright mint, warm spice, and refreshing fizz in one simple glass. Because it takes just 5 minutes, you can make it anytime. Adjust the sweetness, spice, and strength to fit your taste, and enjoy it as part of a balanced lifestyle.
Apple Cider Vinegar Drink
- Total Time: 5 minutes
- Yield: 2 to 3 servings 1x
- Diet: Vegetarian
Description
This Apple Cider Vinegar Drink is a tangy, lightly sweet, and refreshing wellness beverage made with pineapple, raw honey, mint, turmeric, lime, and sparkling water. Ready in just 5 minutes, it works beautifully as a daily wellness tonic or a fizzy mocktail base.
Ingredients
1 cup pineapple chunks or 1/2 cup 100% pineapple juice without added sugar
2 tablespoons raw honey or pure maple syrup
2 to 4 tablespoons apple cider vinegar, to taste
2 fresh mint leaves, chopped, plus extra for garnish
1/4 teaspoon cayenne powder
1/4 to 1/2 teaspoon ground turmeric, to taste
1/2 teaspoon freshly grated ginger, optional
1 to 2 tablespoons fresh lime juice
6 to 12 ounces sparkling water, to taste
Optional crushed ice
Optional lime slices for garnish
Instructions
1. If using pineapple chunks, blend them with honey or maple syrup, apple cider vinegar, mint, cayenne, turmeric, ginger if using, and lime juice until smooth to create a concentrate.
2. If using pineapple juice, whisk all ingredients together until fully combined to create the concentrate.
3. Transfer the concentrate to an airtight container and refrigerate if making ahead.
4. To serve, pour the desired amount of concentrate into a glass.
5. Dilute with 6 to 12 ounces sparkling water, adjusting to your preferred strength.
6. Stir well, add crushed ice if desired, and garnish with mint and lime slices before serving.
Notes
Increase cayenne for more heat if desired.
Adjust apple cider vinegar, mint, and lime juice to enhance tangy flavor.
The concentrate can be stored in the refrigerator for up to six weeks in a sealed container.
Adjust sparkling water to control strength and fizz level.
If using pineapple juice instead of chunks, whisking is sufficient and blending is not required.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks Recipes
- Method: Blending and Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 122
- Sugar: 30.5 g
- Sodium: 3 mg
- Fat: 0.1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0.1 g
- Trans Fat: 0 g
- Carbohydrates: 31.8 g
- Fiber: 0.8 g
- Protein: 0.3 g
- Cholesterol: 0 mg
