Greek Yogurt Pumpkin Muffins | Amazing Moist Fall Treat

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There’s something magical about the smell of warm pumpkin spice on a cool morning. These Greek Yogurt Pumpkin Muffins fill the kitchen with cozy, autumn comfort tender, golden, and just sweet enough to enjoy with a mug of coffee or a swirl of maple glaze.

Why These Greek Yogurt Pumpkin Muffins Are a Fall Favorite

These muffins capture everything good about fall: pumpkin, cinnamon, nutmeg, and a soft, moist crumb. The Greek yogurt keeps them fluffy while adding a gentle tang that balances the maple sweetness. You can make them on a Sunday morning and enjoy them all week, or serve them as a quick dessert after dinner.

What You’ll Need for the Recipe

Key Wet Ingredients

  • 2/3 cup maple syrup
  • 1 cup pumpkin puree (not pie filling)
  • 1/4 cup plain Greek yogurt
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 teaspoons vanilla extract

These ingredients create a creamy base that locks in moisture and flavor. The yogurt works as both a tenderizer and a natural fat substitute, giving each bite a light but rich texture.

Dry Ingredients and Spices

  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

The warm spice blend adds depth without overwhelming the pumpkin. Whole wheat flour provides a subtle nuttiness that pairs beautifully with maple syrup.

How to Make Greek Yogurt Pumpkin Muffins Step by Step

Step 1: Prep the Oven and Pan

Preheat your oven to 350°F. Line a 12-cup muffin pan with paper liners or lightly grease it with oil. This helps the muffins release easily after baking.

Step 2: Mix the Wet Ingredients

In a large bowl, whisk together pumpkin puree, maple syrup, and Greek yogurt until smooth. Then add oil, egg, and vanilla extract. Mix just until creamy.

Step 3: Combine the Dry Ingredients

In a separate bowl, whisk the flour, cinnamon, nutmeg, baking soda, baking powder, and salt. This ensures even distribution of leavening agents and spices.

Step 4: Bring the Batter Together

Slowly add the dry mixture to the wet ingredients. Stir gently with a spatula until just combined. Don’t overmix — a few small lumps are fine.

Step 5: Fill, Bake, and Cool

Scoop the thick batter evenly into muffin cups. Bake for 18–20 minutes until a toothpick comes out clean. Cool the muffins in the pan for 10 minutes, then move them to a wire rack.

Soft, moist Greek yogurt pumpkin muffin drizzled with maple syrup for the perfect fall bite.

Tips for Perfectly Moist and Fluffy Muffins

Mix the batter by hand to keep the texture soft. Also, measure the flour correctly using the spoon-and-level method. Too much flour can make them dense. Lastly, let the muffins cool completely before storing; this prevents soggy bottoms.

Ingredient Substitutions and Variations

Pumpkin and Flavor Swaps

Use sweet potato, butternut squash, or applesauce instead of pumpkin. Each adds a unique sweetness and moisture.

Yogurt, Oil, and Sweetener Options

Replace Greek yogurt with sour cream or mashed banana. For a lighter twist, swap oil for melted coconut oil or more yogurt. You can also use honey or brown sugar instead of maple syrup just add 1 tablespoon of milk to keep the batter balanced.

Flour and Texture Adjustments

All-purpose flour works if you prefer a lighter crumb. For gluten-free baking, use a 1:1 blend. To make them heartier, stir in rolled oats or chopped nuts.

Storage, Freezing, and Reheating Guide

Store muffins in an airtight container at room temperature for up to 3 days, or refrigerate for a week. For longer storage, freeze them for up to 3 months. To reheat, microwave each muffin for 15–20 seconds or warm them in a 300°F oven for 5 minutes.

How to Tell When the Muffins Are Done

A muffin is ready when the top springs back lightly when touched and a toothpick comes out clean from the center. If the tops still look wet, bake for 2 more minutes and check again.

FAQs About Greek Yogurt Pumpkin Muffins

What does adding Greek yogurt to muffins do?

Greek yogurt adds protein, moisture, and tenderness. It helps create a soft texture without needing too much oil or butter.

Can I use Greek yogurt instead of banana in muffins?

Yes, you can. Greek yogurt provides similar moisture but with less sweetness, so you may want to add a bit more maple syrup or sugar.

Can you mix pumpkin puree and Greek yogurt?

Absolutely! They blend beautifully. The yogurt adds creaminess while pumpkin brings richness and natural sweetness.

Can you use Greek yogurt instead of milk for muffins?

Yes, though you may need to thin it with a tablespoon of water or milk to reach a similar consistency.

More Such Recipes

Stack of Greek yogurt pumpkin muffins on a plate with linen napkin
A cozy stack of moist Greek yogurt pumpkin muffins ready to enjoy for breakfast or dessert.

Conclusion

These Greek Yogurt Pumpkin Muffins are cozy, nourishing, and ready in under 40 minutes. They’re perfect for breakfast, snacks, or your next fall gathering. Try pairing one with coffee and share your creation on Pinterest or follow along on Facebook for more comforting bakes.

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Greek yogurt pumpkin muffin on a plate with warm fall lighting

Greek Yogurt Pumpkin Muffins | Amazing Moist Fall Treat


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  • Author: kai
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Soft, moist Greek Yogurt Pumpkin Muffins made with maple syrup, warm spices, and wholesome ingredients. A cozy fall favorite for breakfast or dessert.


Ingredients

Scale

2/3 cup maple syrup

1 cup pumpkin puree

1/4 cup plain Greek yogurt

1/4 cup vegetable oil

1 large egg

2 teaspoons vanilla extract

1 2/3 cups whole wheat flour

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/2 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt


Instructions

1. Preheat oven to 350°F and line a muffin pan with paper liners.

2. Mix pumpkin puree, maple syrup, and Greek yogurt in a large bowl.

3. Add oil, egg, and vanilla extract, whisking until smooth.

4. In a separate bowl, mix flour, cinnamon, nutmeg, baking soda, baking powder, and salt.

5. Add dry mixture to wet ingredients, stirring until just combined.

6. Divide thick batter evenly into muffin cups.

7. Bake 18–20 minutes until a toothpick inserted comes out clean.

8. Cool muffins in pan for 10 minutes, then transfer to wire rack to cool fully.

Notes

Use plain pumpkin puree, not pie filling.

Substitute sweet potato puree, applesauce, or butternut squash for pumpkin if needed.

Greek yogurt can be replaced with regular yogurt, sour cream, or mashed banana.

Maple syrup can be swapped with honey or brown sugar (add extra liquid if using sugar).

Use all-purpose flour or gluten-free 1:1 blend if preferred.

Replace oil with melted butter, coconut oil, or extra yogurt for denser texture.

Mix by hand to avoid overmixing; some lumps are fine.

Muffins can be frozen for up to 3 months.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 180
  • Sugar: 13g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 15mg

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