Some mornings call for quiet comfort a slice of warm, nutty bread, steam rising from a cup of coffee, and that first hearty bite that actually fills you up. This High Protein Cottage Cheese Oatmeal Bread brings all that in one easy loaf. It’s soft, mildly tangy, and deeply satisfying, perfect for busy mornings or slow weekend starts.
Table of Contents
Why You’ll Love This High Protein Cottage Cheese Oatmeal Bread
This bread isn’t your average quick loaf. It’s rich in protein, fiber, and flavor. The cottage cheese keeps it moist and tender, while the rolled oats add texture and a comforting chew. It’s perfect for anyone who loves simple, homemade food that feels good and fuels your day. Plus, it’s easy mix, bake, and slice.
What You Need to Make This Bread
Ingredient Breakdown and Purpose
- Rolled oats (7 oz): They create structure and a naturally hearty texture.
- Low-fat cottage cheese (10 oz): Adds creaminess, moisture, and plenty of protein.
- Flaxseeds (2 tbsp): Bring fiber and a nutty flavor.
- Pumpkin and sunflower seeds (1 oz each): Add crunch and healthy fats.
- Nigella seeds (½ tsp): Give a subtle onion-like note that balances the richness.
- Baking powder (2 tsp): Helps the bread rise and stay fluffy.
- Salt (½ tsp): Enhances every flavor.
- Eggs (2 large): Bind everything together and boost protein even more.
Easy Ingredient Substitutions and Variations
You can easily swap a few things if your pantry’s missing an item. Quick oats or spelt flakes work in place of rolled oats. Greek yogurt or ricotta can replace cottage cheese, though the texture will be denser. Try chia seeds instead of flaxseeds for a thicker, grainier feel. Out of pumpkin seeds? Add chopped walnuts or almonds. Applesauce makes a great egg substitute for a softer loaf.
Step-by-Step: How to Make High Protein Cottage Cheese Oatmeal Bread
This recipe comes together with one bowl and a bit of patience while it bakes.
Step 1 – Mix the Batter Properly
In a large bowl, stir together oats, cottage cheese, eggs, flaxseeds, pumpkin seeds, sunflower seeds, nigella seeds, baking powder, and salt. Mix until everything is well combined and no dry spots remain.
Step 2 – Prepare Your Oven and Pan
Preheat your oven to 350°F (180°C). Line a loaf pan with parchment paper or grease it lightly. This step ensures an easy release once baked.
Step 3 – Shape and Bake the Loaf
Transfer the batter into the loaf pan or shape it directly on parchment paper. Bake for about 60 minutes, until golden and firm to the touch.
Step 4 – Cool Completely for Best Texture
Let the loaf cool fully before slicing. This resting time helps the bread set and makes slicing easier without crumbling.
Flavor, Texture, and Serving Tips
This bread tastes mildly nutty with a hint of tang from the cottage cheese. The seeds add crunch, and the inside stays soft and hearty. Toast a slice and top it with almond butter, avocado, or a drizzle of honey. It’s also great alongside soup or eggs for a filling breakfast.
Storage, Meal Prep, and Freezing Tips
Store the cooled loaf in an airtight container at room temperature for up to two days or refrigerate for up to a week. For longer storage, freeze individual slices wrapped tightly. Reheat them in a toaster or oven until warm.
How This Bread Fits Into a High-Protein Diet
Each slice offers a steady source of protein, perfect for post-workout recovery or long mornings. The combination of oats, eggs, and cottage cheese supports muscle repair while keeping you full longer. It’s a wholesome option that satisfies both comfort and nutrition needs.
Troubleshooting and Helpful Notes
If your bread turns out too moist, bake it a few minutes longer. Always let it cool before slicing to prevent a gummy texture. For extra crunch, sprinkle extra seeds on top before baking. Want it sweeter? Add a spoonful of honey or mashed banana to the batter.
Frequently Asked Questions
Is oatmeal and cottage cheese good together?
Yes, they complement each other perfectly! Oats add fiber and structure, while cottage cheese provides creaminess and protein.
Is cottage cheese good for high protein?
Absolutely. It’s one of the best natural protein sources with low fat and a mild flavor.
How to make bread with oats and cottage cheese?
Simply blend or mix them with eggs, seeds, baking powder, and salt, then bake at 350°F for about an hour.
How many calories are in cottage cheese oat bread?
Calories vary by slice size, but it’s generally around 120–150 per slice — high in protein and nutrients but low in sugar.
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- Cottage Cheese Oatmeal Blender Muffins | Protein Breakfast
- Baked Apple Cinnamon Oatmeal Cups | Amazing Cozy Breakfast
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Conclusion
This High Protein Cottage Cheese Oatmeal Bread proves that healthy can also taste hearty and satisfying. Whether you toast it for breakfast or pack it as a midday snack, it’s a loaf that works as hard as you do. For more easy, protein-packed ideas, check out my other breakfast recipes on Pinterest and Facebook.
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High Protein Cottage Cheese Oatmeal Bread Recipe | Easy
- Total Time: 75 minutes
- Yield: 1 loaf (8–10 slices) 1x
- Diet: High-Protein
Description
This High Protein Cottage Cheese Oatmeal Bread is hearty, soft, and perfectly satisfying. With oats, cottage cheese, and seeds, it makes a protein-packed breakfast or snack that keeps you full and energized.
Ingredients
7 oz rolled oats (old-fashioned preferred)
10 oz low-fat cottage cheese (small curd works best)
2 tbsp flaxseeds (whole or ground)
1 oz pumpkin seeds
1 oz sunflower seeds
1/2 tsp nigella seeds
2 tsp baking powder
1/2 tsp salt
2 large eggs (room temperature)
Instructions
1. Mix oats, cottage cheese, eggs, flaxseeds, pumpkin seeds, sunflower seeds, nigella seeds, baking powder, and salt in a large bowl until fully combined and no dry patches remain.
2. Preheat oven to 350°F (180°C).
3. Transfer the dough into a parchment-lined small loaf pan or shape into a loaf on a parchment-lined baking sheet.
4. Bake at 350°F (180°C) for about 60 minutes until fully baked.
5. Let the bread cool completely before slicing to allow it to set properly.
Notes
Quick oats or other grain flakes can replace rolled oats if needed.
Greek yogurt or ricotta can substitute for cottage cheese.
Chia seeds can be used instead of flaxseeds.
Applesauce can replace eggs at 60–70g per egg.
Chopped nuts can substitute for pumpkin seeds; sesame or poppy seeds can replace nigella seeds.
Salt can be adjusted or omitted to taste.
Nutrition
- Serving Size: 1 slice
- Calories: 140
- Sugar: 1g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 35mg